Various Benefits Of Black Grapes For Health, Skin And Hair
One of the benefits of black grapes is that it is known for their velvety colour as well as sweet flavour, that come packed with all the nutrients and antioxidants. With the cultivation that...
How to Reduce Body Heat With These 25 Home Remedies
Body heat may be caused by ample triggers and it is important to contain and pacify it before it causes severe impacts. Exposure to high temperatures and forgetting about fluid intake is the major...
Effective Cobra Pose Or Bhujangasana For Back Pain
There are many different types of asanas in Yoga, and all the asanas have various body pose as well as benefits. So, bhujangasan is among one of them, it is quite very easy, but...
7 signs that show that you are over exercising
There are a lot of benefits of overdoing certain good things. Too much good can turn out to be bad sometimes. When you concentrate on reducing weight, you do not get to know where...
Bridge Pose Or Setu Bandha Sarvangasana Yoga For Neck
Some days just seems to race without ever being here for them. We tend to dash breathlessly the jam-packed schedules, and then at night just collapse in our bed and wonder where we have...
Adho Mukha Svanasana (Downward-Facing Dog Pose) For Arthritis
Adho mukha svanasana or downward facing dog pose, is a Sanskrit words whose meaning is ‘Adho’ - ‘down’, ‘Mukha’ - ‘face’, ‘Svana’ - ‘dog’ and ‘asana’ which is of course seat or posture. This...
6 Best Spices That Can boost Up The Metabolism
Do you want to burn calories, without even trying? Well, we all love that feeling of loosing weight without much effort, and are eager to know more about the process and techniques.Have you ever...
Get to know these medicinal plants better
They look good, smell great, or make it up in taste, and are an absolute god for sent blessing to our existence. We eat them in a million ways, rub them on our selves...
Diet Plan For Orthopedic Patients
When you are orthopedic or have arthiritis then the only thing that come to your mind is how to heal the problem. Generally this disease happens in the much later stage of life, but...
Eye Exercises To Improve Your Eyesight
We all love to have beautiful and healthy eyes. But, most of the time we do nothing to keep them healthy, which also causes to decreasing eyesight. But, do you know that there are...
Top 10 Benefits of Coriander
Coriander is also known as cilantro or dhaniya and is a green leafy vegetable which adds aroma and flavors to any Indian cuisine. It is the most categorized garnish any Indian meal can have....
What Your Lip Colour Say About Your Health
So, as you may or may not know, that we all naturally have the different colour of lips. It is because lips are an indication of your health status. So, by determining the colour...
11 Signs That You Need To Lose Weight
Losing weight is one of the hardest work that anyone ever does. It becomes very difficult to stay fit or work out every day. You get busy with your daily life so much, that...
Top Home remedies for toothache
You can bear any kind of pain, but Toothache is something that comes with unbearable pain which cannot be treated manually by applying any kind of balm or ointment. Of course you wouldn’t be...
Top 20 Green Chili Benefits
Green chilies make up the most active ingredient of our Indian foods. Every part of the Indian cuisine uses slim green chilies as a flavorful garnish. From North Indian Kashmiri pulao, Sarsu ka Saag,...
Easy To Make Homemade Body Wraps For Weight Loss
Full body wraps are the new trend that everybody is going crazy about. from the likes of Hollywood celebrities to the closer home beauty bloggers of India, Every body is all praises for this...
Excellent Horse Gram Benefits For Healthy Body
Horse gram is basically a reddish brown legume that has numerous amount of health benefits. It is quite very rich in taste and even provides for many nutritional benefits. It is a grain that...
Amazing Benefits of ZUMBA
Zumba is a fantastic workout, which is getting popular every day. It is an exercise that involves dancing and engages a lot of muscle groups. It tones your thighs, bums, abs if done right....
Hot Yoga Tips – Part 2
Hot yoga always was the fitness trend nowadays. Since we had already covered a few benefits of hot yoga and how one should prepare them for the same, today I'm going to give you...
Easy-To-Do Yoga Poses For Weight Loss
Yoga can be really beautiful as well as soul connecting exercise. It has been practiced for more than a decade. It can promote better health not only from outside but also from inside. It...
Increase Your Height With Some Simple Exercises
Who doesn’t like to be tall and beautiful? Height plays a major role in enhancing a peoples personality. Without doubt that people are always desperate to increase height any possible way. Now-a-days many acupuncture...
Incredible Simhasana Yoga Pose For Slimmer Beautiful Face
The Simhasana or the lion roar pose is named so because it mostly resembles, a roaring lion in the final pose. The asana requires the body as well as the face to work invoking...