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Benefits Of Black Grapes

One of the benefits of black grapes is that it is known for their velvety colour as well as sweet flavour, that come packed with all the nutrients and antioxidants. With the cultivation that...
how to reduce body heat

Body heat may be caused by ample triggers and it is important to contain and pacify it before it causes severe impacts. Exposure to high temperatures and forgetting about fluid intake is the major...
Bhujangasana For Back Pain

There are many different types of asanas in Yoga, and all the asanas have various body pose as well as benefits. So, bhujangasan is among one of them, it is quite very easy, but...
exercising

There are a lot of benefits of overdoing certain good things. Too much good can turn out to be bad sometimes. When you concentrate on reducing weight, you do not get to know where...
Setu Bandha Sarvangasana Yoga

Some days just seems to race without ever being here for them. We tend to dash breathlessly the jam-packed schedules, and then at night just collapse in our bed and wonder where we have...
Adho Mukha Svanasana

Adho mukha svanasana or downward facing dog pose, is a Sanskrit words whose meaning is ‘Adho’ - ‘down’, ‘Mukha’ - ‘face’, ‘Svana’ - ‘dog’ and ‘asana’ which is of course seat or posture. This...
Spices That Can boost Up The Metabolism

Do you want to burn calories, without even trying? Well, we all love that feeling of loosing weight without much effort, and are eager to know more about the process and techniques.Have you ever...
medicinal plants

They look good, smell great, or make it up in taste, and are an absolute god for sent blessing to our existence. We eat them in a million ways, rub them on our selves...
Diet Plan For Orthopedic Patients

When you are orthopedic or have arthiritis then the only thing that come to your mind is how to heal the problem. Generally this disease happens in the much later stage of life, but...
Eye Exercises

We all love to have beautiful and healthy eyes. But, most of the time we do nothing to keep them healthy, which also causes to decreasing eyesight. But, do you know that there are...
benefits of coriander

Coriander is also known as cilantro or dhaniya and is a green leafy vegetable which adds aroma and flavors to any Indian cuisine. It is the most categorized garnish any Indian meal can have....
Your Lip Colour Say About Your Health

So, as you may or may not know, that we all naturally have the different colour of lips. It is because lips are an indication of your health status. So, by determining the colour...
Signs That You Need To Lose Weight

Losing weight is one of the hardest work that anyone ever does. It becomes very difficult to stay fit or work out every day. You get busy with your daily life so much, that...
Toothache

You can bear any kind of pain, but Toothache is something that comes with unbearable pain which cannot be treated manually by applying any kind of balm or ointment. Of course you wouldn’t be...
Green chili benefits

Green chilies make up the most active ingredient of our Indian foods. Every part of the Indian cuisine uses slim green chilies as a flavorful garnish. From North Indian Kashmiri pulao, Sarsu ka Saag,...
Body wraps for weight loss

Full body wraps are the new trend that everybody is going crazy about. from the likes of Hollywood celebrities to the closer home beauty bloggers of India, Every body is all praises for this...
Horse Gram

Horse gram is basically a reddish brown legume that has numerous amount of health benefits. It is quite very rich in taste and even provides for many nutritional benefits. It is a grain that...
Amazing Benefits

Zumba is a fantastic workout, which is getting popular every day. It is an exercise that involves dancing and engages a lot of muscle groups. It tones your thighs, bums, abs if done right....
Hot Yoga

Hot yoga always was the fitness trend nowadays. Since we had already covered a few benefits of hot yoga and how one should prepare them for the same, today I'm going to give you...
Easy-To-Do Yoga Poses For Weight Loss

Yoga can be really beautiful as well as soul connecting exercise. It has been practiced for more than a decade. It can promote better health not only from outside but also from inside. It...
Exercises To Increase Height

Who doesn’t like to be tall and beautiful? Height plays a major role in enhancing a peoples personality. Without doubt that people are always desperate to increase height any possible way. Now-a-days many acupuncture...
Simhasana Yoga Pose

The Simhasana or the lion roar pose is named so because it mostly resembles, a roaring lion in the final pose. The asana requires the body as well as the face to work invoking...

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