Benefits Of Hot Yoga
Hot Yoga has become hugely popular across the world. Though you might have practiced yoga earlier, joining a hot yoga class could give you a different experience. Once you enter the class, you’ll be...
Soulful Foods For A Yogi Diet
There is a saying that, ‘whatever we eat is for our body and soul’. Many yoga gurus believe that, food is the basic creator of ‘prana’ or life force. Food helps in sustaining our...
Main reasons why your diet isn’t working right
Ladies it is very important for you to know that if your diet is not working you're just not doing it right. Every woman is on a diet and every woman is on board....
10 Best Exercises to Reduce Arm Fat
Arm fat stops you from wearing a variety of dresses. If you are someone who gets conscious about your bulky arms, then you must try to burn that extra fat. You don't have to...
Good Sleep Tips With Healthy Food
Tossing and turning in the bed has become a routine in life. It becomes very difficult to process sleep when you really want to. Basically, some research studies have shown that this lack of...
Periods Postpone – Follow The Natural Remedies And Measurements
Woman would face the time when she is only left with delaying periods. It is happening naturally as per your desire, then you are happy with it. What if you get your periods in...
Home Remedies to Treat Herpes
Herpes Simplex is the virus which causes this infection that we know as herpes. This extremely aggravating situation may occur in case of both men and women. It shows up as inflamed, pus filled...
Weight Lifting Exercises For Perfect Shape
Weight lifting exercises can be tricky as well as need a lot of strength to get a fulfilling result. But, no matter how much difficult it is, if done properly, it can really give...
Cloves For Health As Home Remedy
Cloves have many number of health benefits, which includes providing aid in the digestion, or having antimicrobial properties, like protecting the liver, fighting against cancer, boosting the immune system, preserving bone quality, controlling diabetes,...
Busted! Now Practice Yoga Without Any Misconception
Being fit and fine is one of the best ways to lead a healthy life and yoga can give us the strength and power for a benefiting life. But, when you decide on starting...
It Is All About Tuna Diet Plan
You are planning to shed some of the extra pounds from your body, but those intense workouts and diet plans terrify you to the core, then it would be great if you could switch...
Top 5 Benefits Of Bitter Gourd Or Karela Juice
Well, who doesn’t know about bitter gourd or Karela? Do you remember those days, when your mother used to forcibly make you eat the Karela and you would try to throw it out of...
How to Reduce Cheek Fat With Good Food And Facial Exercises
The shaped out features change your face shape. We can't say- a particular face shape is the best or original. The best for you is how you love yourself. If you want to change...
7 Immunity Boosting Foods To Prevent COVID-19
Immunity is to defend your body from attacking viruses and their infections. A healthy diet that is nutrient rich is one of the prime care you must follow. When you see a piece of...
Benefits Of Drinking Warm Lemon Water Every Morning
Lemon juices have less than 25 calories and its a very rich source of nutrients such as potassium, calcium, vitamin C as well as pectin fiber. It also has many medicinal values and antibacterial...
How to Reduce Body Heat With These 25 Home Remedies
Body heat may be caused by ample triggers and it is important to contain and pacify it before it causes severe impacts. Exposure to high temperatures and forgetting about fluid intake is the major...
Jeera water for weight loss- A Natural Way For Fat Burning
Some of the spices are a must for in Indian diet. The spices are not for taste but also included for health and fitness. Now, we must talk more about- jeera, which is highly...
Banana Smoothies For Healthy Living
Despite knowing about the role of a healthy lifestyle, many of us still keep skipping breakfast on a regular basis and those who do have time for this most of the time they have...
Superb Facial Exercises for Naturally Glowing Skin
The word exercise is naturally associated to a great health, leaner and firm looking body. But did you know that it is also related to a healthy and glowing skin that comes as an...
Simple And Natural Home Remedies To Remove Ear Wax Easily
Did you know that sticking cotton buds into your ears, for ear cleaning, can be extremely harmful for your ears? This is because when you put something into your ears, attempting to remove ear...
Top 11 Healthy Reasons On Drinking Hot Water
All of us know that drinking water is beneficial to our survival or for human body. 70% of the human body is made up of water. Every living thing, need water to survive on...
Why Coffee is Best for Workout?
What is the first thing you drink after getting up in the morning? Coffee or tea? Are you obsessed over drinking tea? If not, then get to it as soon as possible. Coffee can...
