Hot Yoga Tips – Part 2
Hot yoga always was the fitness trend nowadays. Since we had already covered a few benefits of hot yoga and how one should prepare them for the same, today I'm going to give you...
How to Lose that Double Chin and Face Fat Quickly
In the world of Instant interactions, First impressions have become all the more important than it used to be. You want to look presentable, feel great and confident. But A pesky little face fat...
10 Foods To Eat For Healthy Eyes
Are you eating foods that are unhealthy for your body? How much do you take care of your eyes? Are you facing any kind of problem in your eyes? Are you eating enough vegetables?...
Black Tea For Weight Loss- A Super Beverage To Loose Fat
When you make weight loss goals, you must find the best and proven ways. We are always guided with facts when it is weight loss. Be it diet or workout for weight loss, you...
Uses And Benefits Of Amla Juice For Skin, Hair, And Health
Amla or Indian gooseberry is known to be an undeniable powerhouse of the nutrients. The presence of essential minerals as well as vitamins in amla, are not only integral to the body's well-being, but...
10 Reasons For Gaining Weight In Females – Know The Hidden!
Everyone wants to lead a healthy and happy life. But, one of the markers that often prohibits that from happening is the unprecedented weight gain. If you have been wondering about the reasons for...
Simple Tips On Choosing The Best Diet For Women Over 50
With an increasing age, there are a lot of physical changes that a females body and it functioning, goes through. The changing metabolism of the body being one of the crucial ones. This change...
Astonishing Health and Beauty Benefits Of Kalonji/ Nigella Seeds
Another healthy spice with an array of benefits, that a very few people know about, is black Kalonji seeds. Also known as Nigella seeds. It is a spice very commonly used in Indian and...
Summer Workout Routines For Women
It is the high time you change your lifestyle and get your body ready for a smoking hot beach body. If you want to get a hot bikini body this summer season, you might...
Home Remedies To Eliminate Foot Odor
Every day or daily routine becomes a lot more difficult, for some people who have stinky foot or foot odor. When they will take off their shoes, a bad odor spreads throughout the room...
Amazing Benefits of Lemon Balm
Lemon balm, for those who know about it, is a potent source of healing and therapy. The nomenclature is attributed to the overriding scent of lemon. The plant has known to have a drastic...
Amazing Beauty And Health Benefits Of Okra
Okra or as we more commonly know it ‘Bhindi’ is one of the most common vegetable is our Indian households. It is one of those lesser appreciated gems that have a great number of...
Benefits Of Morning Yoga Exercises For Beginners
Waking up in the morning can be difficult for many of us. It can be because of the last night laziness, or sleeping late, or for various other reason. But, there are many health...
Brilliant Tips For Gaining Healthy Weight Quick And Easy
While there is a lot written about losing weight, numerous advertisements showing before and after weight loss images and campaigns that show how they can help you lose weight in 20 days, there is...
What Your Lip Colour Say About Your Health
So, as you may or may not know, that we all naturally have the different colour of lips. It is because lips are an indication of your health status. So, by determining the colour...
10 Best Detox Teas For Weight Loss In India- Become A Tea Drinker
When you are giving a method to be responsible about your weight loss journey, you must know everything about it. The challenge that you are taking need not be a speeding one but it...
7 Low Calorie Foods For Weight Loss
Do you want to lose weight or in the process of losing weight? Have you tried zero-calorie or low calorie foods? The basic theory behind zero calorie or negative calorie is that, they contain...
2 Week Diet Plan and Workout Plans For Weight Loss – Make The Changeover...
The fight for weight loss brings us the craziest thoughts. Did you ever wanted a machine that can shrink your body as much as you want? When you get such silly thoughts,...
8 Natural Remedies For Chronic Fatigue Syndrome
Are you suffering from 'chronic fatigue syndrome'? Don't Know, well medically chronic fatigue syndrome is a complicated disorder which is characterized by fatigue that cannot be explained by any kind of an underlying medical...
7 signs that show that you are over exercising
There are a lot of benefits of overdoing certain good things. Too much good can turn out to be bad sometimes. When you concentrate on reducing weight, you do not get to know where...
Excellent Horse Gram Benefits For Healthy Body
Horse gram is basically a reddish brown legume that has numerous amount of health benefits. It is quite very rich in taste and even provides for many nutritional benefits. It is a grain that...
4 Types Of Yoga For Beginners
Yoga is one of the basic form of life, which was being followed by many people for centuries. It can help you to connect with a soul along with losing weight and keeping your...
