Effective Ways To Lose Weight And Stay Fit During Winters
On a chilly winter morning, all we want is a cup of hot coffee, right in our bed and we just want to snuggle up in the warm cozy blanket for hours and not...
GM Diet Plan for Quick and Balanced Weight Loss
We always want to eat healthily and lose weight, there lies the paradox. How can you even eat and expect to lose weight? Well, there are certain diets which aim at adding more and...
2 Week Diet Plan and Workout Plans For Weight Loss – Make The Changeover...
The fight for weight loss brings us the craziest thoughts. Did you ever wanted a machine that can shrink your body as much as you want? When you get such silly thoughts,...
10 Best Detox Teas For Weight Loss In India- Become A Tea Drinker
When you are giving a method to be responsible about your weight loss journey, you must know everything about it. The challenge that you are taking need not be a speeding one but it...
12 Effective Detox Tea Recipes For Weight Loss- Be Fit and Healthy With These...
We try several things to stay fit. Sometimes, we need to make the trials as habits for a healthy life. So, it is important to be health conscious. The career focused and...
Possible Ways To Lose Menopause Weight – Grow Healthy
Woman suffer with some natural and common health issues. They keep taking pain and blood loss during menstruation which is called natural. The scientific and biological reasons behind menstruation make the pain simple for...
Easy To Make Homemade Body Wraps For Weight Loss
Full body wraps are the new trend that everybody is going crazy about. from the likes of Hollywood celebrities to the closer home beauty bloggers of India, Every body is all praises for this...
Black Tea For Weight Loss- A Super Beverage To Loose Fat
When you make weight loss goals, you must find the best and proven ways. We are always guided with facts when it is weight loss. Be it diet or workout for weight loss, you...
Top Fun workout ideas for a fun-healthy living
Let’s face it, everybody wants to look and feel good about their body. Remember that your mind plays games with you than your body. Workout isn’t a big deal at all if you really...
Weird and bizarre ways of losing weight
Eating ice cream and cakes can actually make you lose weight. Unbelievable? Well, yes, you saw that right and it is absolutely true. Losing weight or trying to cut down on calories doesn’t have...
9 foods that help you in weight loss
When you think of losing weight, eating will absolutely be the last option. You start avoiding food and skip meals in order to lose. But, if you continue skipping meals, then you are prone...
10 Effective Household Chores for Weight Loss – The Best Workout
There are many ways to burn calories and lose your weight. But everything doesn’t work like as you expect. The gym time or separate time allocated for your workout is tough. Then, you give...
Surprising Weight Loss Benefits Of Different Types Of Tea
The popularity of Tea in India compared to any other beverage surpasses all limits. If there was a national beverage of the country, it would definitely be our beloved ‘Chai’ or Tea.
Who doesn’t like...
Easy To Loose Weight, And Easy To Gain Healthy Life
Everybody loves to look healthy and fit. Healthy life brings us healthy and glowing skin as well as healthy life. We try many dietary processes to look fit, but it becomes difficult to follow...
7 Low Calorie Foods For Weight Loss
Do you want to lose weight or in the process of losing weight? Have you tried zero-calorie or low calorie foods? The basic theory behind zero calorie or negative calorie is that, they contain...
Avocado For Weight Loss And Health Gain- 5 Benefits And 12 Recipes of Butter...
Have you decided to lose your weight with healthy food and diet?
We tend to give second priority to health by running back of weight loss goals. Are you...
14 Effective Ways to Reduce Belly Fat Without Exercise
Losing weight is highly tough and you don’t even know from where and how you got all the fat in your body. This is a sad fact that you were unconscious of gaining weight....
10 Simple But Highly Effective Leg Workouts For Women
One of the most neglected areas of fitness routines is Legs. They are an integral part of a healthy body but more often than not, women neglect focusing on the legs during a workout....
Best Diet For Weight Loss For Women With PCOS
Thinking that PCOS is not a big problem, you ignore it. Irregular periods are a cause for many health issues in women. The over weight that you are worried about could be a PCOS...
Are You Depressed And Losing Weight?
Depression causes a mood disorder of feeling sadness and loss of interest. It is also called major depressive disorder or clinical depression, it effects on how you feel, behave and think. This can sometimes...
6 Best Spices That Can boost Up The Metabolism
Do you want to burn calories, without even trying? Well, we all love that feeling of loosing weight without much effort, and are eager to know more about the process and techniques.Have you ever...
Diet foods that will help you maintain/lose weight
Any diet plan works best when you plan the intake of the food, which provides the perfect balance of calories, carbs, proteins and vitamins. The body will not be able to resist over intake...
