Diet foods that will help you maintain/lose weight
Any diet plan works best when you plan the intake of the food, which provides the perfect balance of calories, carbs, proteins and vitamins. The body will not be able to resist over intake...
Brilliant Tips For Gaining Healthy Weight Quick And Easy
While there is a lot written about losing weight, numerous advertisements showing before and after weight loss images and campaigns that show how they can help you lose weight in 20 days, there is...
6 Yoga Mudras For Weight Loss- For Natural Journey Of Fitness
If we decide to discuss about benefits and goodness of yoga, then it becomes a huge list. Never mind, we will be coming up with the types and benefits of yoga in parts. This...
Top 10 Everyday Weight Loss Hacks
Everyone wants to lose or gain weight. We have heard many weight loss hacks and sadly, most of them aren't very helpful. Some suggest watching a horror movie to burn calories, sniff in apple...
10 Best Detox Teas For Weight Loss In India- Become A Tea Drinker
When you are giving a method to be responsible about your weight loss journey, you must know everything about it. The challenge that you are taking need not be a speeding one but it...
14 Effective Ways to Reduce Belly Fat Without Exercise
Losing weight is highly tough and you don’t even know from where and how you got all the fat in your body. This is a sad fact that you were unconscious of gaining weight....
How to Reduce Cheek Fat With Good Food And Facial Exercises
The shaped out features change your face shape. We can't say- a particular face shape is the best or original. The best for you is how you love yourself. If you want to change...
Jeera water for weight loss- A Natural Way For Fat Burning
Some of the spices are a must for in Indian diet. The spices are not for taste but also included for health and fitness. Now, we must talk more about- jeera, which is highly...
12 Tips to Lose Weight Faster
Are you trying to lose weight? There are many things that help to lose weight. You need proper planning and a lot of determination. Eat Healthy and do activities without sitting for hours. If...
Weight loss tasty smoothies that you can try
Weight loss is something every person who is on a diet will brood about. When you go out you’re your friends or family, you tend to control your tongue by eating less or trying...
How to be motivated during workouts
When you work out, it can get boring, tiring and you may not feel like continuing it after a few days. It in fact becomes a very conscious thing and you can’t help but...
Meal Plan for Weight Loss
Does it seem 'Impossible' losing weight? Well, it isn't if you follow a proper lifestyle and eat healthily and on time. Achieving a healthy weight is all about striking the right balance between the...
Benefits of Oolong Tea for Weight Loss- Say Yes To This Drink
Your diet is not everything to make you loose those extra calories. But definitely diet takes higher priority more or less combined with physical activities and lifestyle. You are generally asked to avoid fat...
12 Effective Detox Tea Recipes For Weight Loss- Be Fit and Healthy With These...
We try several things to stay fit. Sometimes, we need to make the trials as habits for a healthy life. So, it is important to be health conscious. The career focused and...
Are You Depressed And Losing Weight?
Depression causes a mood disorder of feeling sadness and loss of interest. It is also called major depressive disorder or clinical depression, it effects on how you feel, behave and think. This can sometimes...
Best Diet For Weight Loss For Women With PCOS
Thinking that PCOS is not a big problem, you ignore it. Irregular periods are a cause for many health issues in women. The over weight that you are worried about could be a PCOS...
How To Use Water Therapy For Weight Loss
Drinking water on an empty stomach every morning as you wake up, was one of the common practices, our grandparents and the elderly family members did. Remember? This is not something new to us....
How to lose weight healthily and naturally
Indians always have that amazing friend who just looks hotshot and can make heads turn. You are dying to become one of them. Well, losing weight has always been a difficult task keeping in...
GM Diet Plan for Quick and Balanced Weight Loss
We always want to eat healthily and lose weight, there lies the paradox. How can you even eat and expect to lose weight? Well, there are certain diets which aim at adding more and...
Surprising Weight Loss Benefits Of Different Types Of Tea
The popularity of Tea in India compared to any other beverage surpasses all limits. If there was a national beverage of the country, it would definitely be our beloved ‘Chai’ or Tea.
Who doesn’t like...
2 Week Diet Plan and Workout Plans For Weight Loss – Make The Changeover...
The fight for weight loss brings us the craziest thoughts. Did you ever wanted a machine that can shrink your body as much as you want? When you get such silly thoughts,...
5 Healthy Juices That Can Help You Lose Weight
Health is all about adding some and avoiding some. Some habits may bring about life changing experiences while others may take a turn for the worse. Juices might just be one of those things...
