12 Effective Detox Tea Recipes For Weight Loss- Be Fit and Healthy With These Homemade Detox Tea

0
224
Detox Tea Recipes
Image Source: www.solomantenimiento.com

We try several things to stay fit. Sometimes, we need to make the trials as habits for a healthy life. So, it is important to be health conscious. The career focused and beauty conscious like qualities can be developed after being healthy. Don’t you think, struggle for metabolism is going high in people? But are the struggle and trials working and how long it is working?

Among all the health issues, mostly weight gain is throwing challenges to people. If you are believing that there are ways to reduce weight with your little efforts, you must go through the effective detox tea recipes. Detox tea has many benefits as they will have no calories. Detox tea can make the toxins release out effectively with diuretic reaction(by causing increased passing of urine). Tea can make you lose weight many ways by detoxing your body. The process of weight reduction may be slow but it can be effective for you without any wrong results.

Homemade Detox Tea For Weight Loss With Simple Recipes:

We need the change with simple ways. It may not be possible in all aspects but for weight loss, you got to try these homemade detox tea with simple recipes. All the simple recipes of detox tea have the beneficial ingredients that can give you good results of weight loss.

1. Lemon Ginger Detox Tea for Weight loss:

Lemon Ginger Detox Tea
Image Source: www.organicfacts.net

Take lemon ginger detox tea to lose your weight, every morning. Mostly, women struggle to lose water weight and here is the solution. Lemon in this tea will help you remover water weight to a great extent. This is the best way you can shift from a normal diet to a weight loss diet. By removing an unwanted chemical in your body, it keeps you fit.

Other benefits of lemon ginger tea:

This tea can help you in digestion and boosts up your immunity. Ginger consumption is good in many ways and also prevents from dangerous cancer. Lemon can easily improve the skin conditions. Hence, not only for weight loss, you can make a habit to have lemon ginger tea for other health benefits.

Ingredients:

  • 1 Teaspoon fresh ginger
  • 1 Lemon wedge
  • 1 Cup of water
  • 2-3 Teaspoons raw honey

Steps to do:

  1. Boil water in a vessel.
  2. Make ginger fine ginger strips in a bowl.
  3. Take the lemon wedge into the bowl.
  4. Then, add the boiled water into the bowl.
  5. Let the ginger and lemon wedges steep for 5 minutes.
  6. Add honey as much instructed.

Consumption ways:

Have a cup of lemon ginger tea every morning.

2.Mint detox tea for weight loss:

Mint detox tea for weight loss
Image Source: www.shape.com

Mint leaves help you to loos your belly fat. You need to start off mint tea to put down your weight. It can work wonders in removing obesity, cholesterol levels. This natural way to lose weight is simple to follow with less and handy ingredients. As the lemon being part of mint detox tea will help easily to remove the weight.

Other benefits of mint detox tea:

The other benefits that mint can cure common cold, helping in digestion. It is a natural treatment for allergies. Mint can clam and sooth the upset stomach or indigestion. As it has the inflammatory factors in mint, it can help you to gain healthy skin.

Ingredients:

  • 1 cup
  • Few Mint sprigs
  • Lemon Juice
  • 1 tablespoon Leaves

Steps to do:

  1. Take a bowl and boil water.
  2. Put in mint leaves into the bowl.
  3. Let the mints leaves for 5 minutes.
  4. Fill in the tea into a glass.
  5. Add lemon juice into it and stir it.
  6. Serve the glass of mint detox tea.

Consumption ways:

You must consume mint detox tea every morning as a first thing.

3.Cinnamon detox tea for weight loss:

Cinnamon detox tea
Image Source: www.mgwzi.com

Cinnamon is an expert in releasing metabolism and overall body fat. If you are focusing to reduce on belly fat, that works as well.

Other benefits of cinnamon detox tea: Cinnamon can reduce heart risks due to various reasons. Cinnamon is loaded with antioxidants and anti-inflammatory properties. Lower risk of heart diseases with cinnamon and protects from cancer as well.

Ingredients:

  • Black Tea or green
  • 3 teaspoon cinnamon powder
  • 2 tsp organic raw honey
  • Purified water

Steps to do:

  1. Take a bowl and add set aside cinnamon powder
  2. Then add honey to it and stir it.
  3. Mix cinnamon and honey mixture into a cup of tea.
  4. You can choose either of the tea type(green tea or black tea)

Consumption ways:

You can have cinnamon detox tea every morning.

4.Spices Detox tea with seeds:

Spices Detox tea with seeds
Image Source:www.healthykadai.com

You can see the ingredients are part of this detox tea. All the seeds are great at reducing the fat in the body. Cumin, fennel, carom and coriander seeds work together for weight loss. Carom proved itself with many health benefits as well.

Other benefits of spices detox tea:

All the seeds in the detox helps you to great extent.

Fennel seeds purifies the blood and also improves eye sight. Cumin seeds can promote digestion and rich in iron. For women, cumin seeds can replace the lost blood during menstruation. Carom seeds can keep away from cold and cough. It is also good to have for digestion. Lastly, coriander can cure the skin issues.

Ingredients:

  • 1/2 teaspoon Cumin seeds (Zeera)
  • 1/2 teaspoon Fennel seeds (Saumf )
  • 1/2 teaspoon Carom seeds (Ajwain)
  • 1/2 teaspoon Coriander seeds (Dhaniya)
  • 1 1/2 cup water

Steps to do:

  1. Add all four seeds in a bowl.
  2. Pour in the water.
  3. You need to boil the water till it becomes 1 glass of water.
  4. Fill in the tea in a glass.
  5. Then consume the made tea.

Consumption ways:

You must consume the tea every night after dinner.

5.Cayenne pepper detox tea for weight loss:

Cayenne pepper detox tea
Image Source: www.pepperscale.com

Cayenne pepper works well for weight loss as it can maintain metabolism. It is brilliant at burning calories and must be included in your diet. When you have cayenne pepper in your diet, it reduces your hunger and helps not to gain weight.

Other benefits of Cayenne pepper detox tea:

Cayenne pepper tea can give the benefits of digestion, lower blood pressure. It is easy to add to your diet as a spice and that will aid you to stay far from cancer.

Ingredients:

  • 24 ounces of Water
  • 4 Tbsp Apple Cider Vinegar
  • 4 Tablespoon. lemon juice
  • 1 Teaspoon cinnamon
  • 1 pinch cayenne pepper
  • 4 Tablespoon Raw honey

Steps to do:

  1. Dissolve cinnamon, cayenne, honey, and lemon in hot water Stir the ingredients well.
  2. Then add apple cider vinegar to the mixture.
  3. Drink immediately a cup of warm tea

Consumption ways:

Have the a cup of apple cider vinegar detox tea every morning.

6.Turmeric detox tea for weight loss:

Turmeric detox tea
Image Source: www.drweil.com

Turmeric detox tea has the spice and sweet with the cinnamon addition. Ginger, cinnamon and turmeric are the best ingredients that can help you in weight loss. Cinnamon will also reduce your belly fat. So, detox tea recipe with turmeric and other ingredients is much beneficial.

Other benefits turmeric detox tea:

You must know the health benefits that turmeric can give you. It is an excellent ingredient to be added in your diet, it is anti-inflammatory. It can also reduce cancer and can increase immunity. This turmeric green tea can promote digestion.

Ingredients:

  • 2 Cups Water
  • 1 Cinnamon stick
  • 2 Teaspoon lemon juice
  • 1/2 piece ginger
  • 1/2 Teaspoon Turmeric
  • Honey

Step to do:

  1. Add water into a bowl.
  2. Break a cinnamon stick and put into water.
  3. Add ginger pieces which striped finely.
  4. Put in some turmeric, honey and lemon juice.
  5. Stir it well and strain the tea from the ingredients.
  6. Have a glass of tea soon after it’s preparation.

Consumption ways:

Consumer turmeric detox tea once a day.

7.Ginger Turmeric detox tea for weight loss:

Ginger Turmeric detox
Image Source: www.thefertilechickonline.com

Turmeric is well known for its wonderful benefits. If you have a good digestive system, then it can result you in a fit body. So, here digestion work is done well by turmeric detox tea. It also will help to resolve your stomach disorders. You will find the results gradually.

Other benefits of ginger turmeric detox tea:

Ginger turmeric detox tea is not only good for weight loss but reduce nausea, pain and inflammation. It can give the extreme relief from cold effects and that too instantly. It can also reduce diabetes, cholesterol and specially helps in preventing blood clotting.

Ingredients:

  • 1 cup water
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground ginger
  • 2 teaspoons lemon/lime juice
  • 1 teaspoon honey

Steps to do:

  1. Place a small saucepan and bring water to boil.
  2. Add turmeric and ginger in the pan.
  3. Low the flame to simmer and continue to boil for 10 minutes.
  4. Pour in lemon juice and honey.
  5. Stir the all the ingredients together.
  6. Extract the tea out the boiled ingredients into a cup/glass.
  7. Consume the prepared tea.

Consumption ways:

Take a glass of turmeric detox tea every day.

8.Cucumber detox tea for weight loss:

Cucumber detox tea
Image Source: www.yummly.com

The water content in cucumber will help you cut some calories. The green taste of mint leaves is a great combination with cucumber in the detox tea for weight loss.

Other benefits cucumber detox tea:

Your body need proper hydration and cucumber can be the super thing that can keep you hydrated. Cucumber can low the blood sugar and prevent from the complications of diabetes.

Ingredients:

  • 8 ounces water
  • Lemon and Lime Slices
  • Cucumber Slices
  • Mint Sprigs

Steps to do:

  1. In a bowl of water, add lemon and lime slices.
  2. Add cucumber slices.
  3. Put in the mint sprigs.
  4. Boil the ingredients for a few minutes.
  5. Strain the tea out of all ingredients.
  6. Have the detox tea immediately.

Consumption ways:

Have the tea in the morning. It is enough to have once in a day.

9.Apple cider vinegar detox tea for weight loss:

Apple cider vinegar detox
Image Source: www.herbalteasonline.com

Apple cider vinegar is part of natural health community. It is proved as the best for weight loos in many of the studies. The fullness of apple cider vinegar will help you consume fewer calories on whole.

Other benefits :

Apple cider vinegar can lower the cholesterol and promote good health of your heart. It can also fight against diabetes and cancer like dangers. The other benefit that apple cider vinegar got is, killing several types of bacteria.

Ingredients:

  • 1 lemon
  • 1 tablespoon ginger
  • 1/2 tablespoon turmeric
  • 1 teaspoon cinnamon
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon honey(For taste)
  • 1 dash cayenne pepper

Steps to do:

  1. Place all the ingredients(lemon, ginger, turmeric, cinnamon, apple cider vinegar, honey, and cayenne pepper) in boiling water.
  2. Let it boil for 5-6 minutes.
  3. Strain the detox tea into a glass.
  4. Consume the prepared warm tea.

Consumption ways:

You must take 2 quarts of the tea, once in a day. You can have this detox tea hot or chilled. Served hot or chilled.

10.Grapefruit detox tea for weight loss:

Grapefruit detox tea
Image Source: www.rd.com

As grape fruit alone is not effective for fat burning as it doesn’t have specific properties. The addition of turmeric, dandelion tea and lemon grass can boost the metabolism and then helps in weight loss.

Other benefits: Grapefruit is super beneficial with controlled appetite and helps for a good immune system. The powerful antioxidants can do all great for health. So, grapefruit detox tea can keep you away from kidney risk and heart risk as well. All these benefits of grapefruit are proven in studies.

Ingredients:

  • 1 bag dandelion tea
  • 3 to 4 slices raw ginger
  • red grapefruit
  • Turmeric
  • A small cut of an outer stalk of lemongrass (optional)

Steps to do:

  1. Boil hot water with ginger and lemongrass.
  2. Steep tea bag in boiling water for 5 minutes, with cover.
  3. Uncover and add lemon juice
  4. Let it cool uncovered for 2 to 3 minutes.
  5. Sprinkle in turmeric which is optional.

Consumption ways:

You must prefer to have this once a day for expected results.

11.Dandelion Detox Tea for weight loss:

Dandelion Detox Tea
Image Source: www.stylecraze.com

Dandelion plays the role of diuretic. It is observed for weight loss and gave the expected results says studies.

Other benefits:

Dandelion is highly nutritious with minerals, vitamins and fiber. It may help you to fight inflammation as it is full of antioxidants. The other benefits lie lower blood pressure and reducing cholesterol are making dandelion detox tea best to be part of the diet.

Ingredients:

  • Turmeric
  • 1 bag dandelion tea
  • 3 to 4 slices raw organic ginger
  • Organic lemon or red grapefruit
  • Turmeric
  • A small cut of an outer stalk of lemongrass

Steps to do:

  1. A small cut of an outer stalk of lemongrass.
  2. Boil hot water with ginger.
  3. Steep tea bag in boiling water for 5 minutes covered.
  4. Uncover, add lemon juice and let cool uncovered for 2 to 3 minutes.
  5. You can sprinkle turmeric as optional.

Consumption ways:

You must consume once in a day.

12.Orange peel detox tea for weight loss:

Orange peel detox tea
Image Source: www.punjabi.dailypost.in

Learn not to throw peels. Orange peels can give you a good health. The package of fibers will greatly help in weight loss. Orange peel has the anti-obesity properties. So, the orange peel detox tea is a must try to focus for weight loss.

Other benefits: Orange peel in this detox tea can help you in proper digestion. You be aware of the other important benefit, that is regulates blood pressure.

Ingredients:

  • 1/4 cup dried, cut burdock root
  • 1/4 cup dried, cut licorice root
  • 1 teaspoon cardamom seeds
  • 3 whole cloves
  • 1/4 teaspoon cinnamon powder
  • 1 tablespoon dried orange peel
  • Water

Steps to do:

  1. Place all the mentioned ingredients in a French press.
  2. Fill in with boiled water.
  3. Let it steep for 20 minutes.
  4. Strain the tea and drink warm or chilled.
    Consumption ways: You must consume once in a day.

Consumption Ways:

Make a habit of consuming one glass a day.

Is detox tea good for losing weight?

Mostly detox tea is naturally made and functions all the ways to push the waste out of your system. It is the best way that you can remove toxins and achieve the weight loss goals. These natural ingredients of all the detox tea recipes are full of antioxidants and herbs to help you in weight loss. So, you must start having them to experience the fit and healthy you.

Also read: Detox diet plan

Does detox tea help lose belly fat?

There are many ways to reduce belly fat. But the same way may not work for everyone. So, you can trust detox tea to reduce belly fat. Along with detox tea, you can combine exercise for best results. The intake of detox tea made with natural ingredients can benefit you in some of the other ways. As we have mentioned the other benefits of every detox tea, you can consume them and see the results. The results will definitely not show up but you must be noticing the results after making detox tea part of your day.

Above anything, it is a big thing to treat and feed your body with good food. Something external only works when you are good enough from inside. Making the detox tea part of your day will give refreshment. You absolutely need a diet which doesn’t disturb your immunity system and digestive system. So, these natural homemade detox tea recipes can fulfill your needs. Lose your weight with ease and easily putting your little efforts.

Don’t wait for the Fit You!

 

NOTE:We hereby inform you, that we are the not owner of any of the products or images displaying on our website. But all the articles are written by us and we own them. If you find any image or product that comes under your copyrights, then please feel free to CONTACT US. We will remove that image or product as soon as possible. All the images are collected from Google.