Hair fall is caused due to stress some times but hair fall is stressful all the time. Irrespective of the hair fall cause, you get worried looking at the falling hair.
Am literally scared to brush my hair as my hair brush is filled with fallen hair. When hair fall is the issues, you see hair everywhere. In the morning, some hair stuck to the pillow, in your towel that you use for your hair. This is a painful condition for anyone. So, you need to deal with this tough hair problem with the unbeatable home remedies.
Some of the home remedies for hair fall control are known but not followed. Keep the positive thought and hope on to control your hair fall and try the below home remedies.
Causes For Hair Fall?
There are several causes for hair fall. In some women, the vitamin deficiency can cause hair loss. Vitamin B12 and D are much required for hair fall control and hair growth. Vitamin B12 impacts hair quality and it encourages in producing new hair cells and promote hair growth. On other side, you also need vitamin D as it’s deficiency can stop the stimulation of hair follicles. Rapid hair fall can be caused with minerals deficiency as well. The minerals that impact hair health are zinc and iron. So, we suggest you intake needed amount of vitamins and minerals for healthy hair.
We can give you some other common and majorly impacting causes.
- Hormonal imbalance
- Menopause
- Mental stress
- Rapid weight loss can cause hair loss
- Post pregnancy weight loss
- Scalp infection
- Medications
- Certain hairstyle
Symptoms Of Hair Fall
Some of the symptoms show that you are effected with hair fall. You can look at the common symptoms that you may face which lead to dangerous hair loss.
- Hair thinning
- Hair falling more than average number per day
(Average hair fall 40-100 hairs) - Split ends
- Sudden hair loss
Home Remedies for Hair Fall Control
1. Egg Mask
Your hair is always in need of protein and the best protein contributing factor is egg. There are many ways to use eggs for hair fall control. Here is one of the proven way for of using egg for hair fall control.
Ingredients
- 2 Eggs
- 1 Tablespoon castor oil
Quick make and use directions
1. Beat up the egg in a deep bowl and add castor oil.
2. Mix both the eggs and oil with a good stir.
3. Apply the instant prepared egg mask to your hair.
4. Let the mask stay on your hair for 1 hour.
5. Then shampoo your hair and do not use a conditioner for the day.
(You can condition your hair during next wash but not now)
2. Coconut Oil Treatment
An ultimate solution for hair fall control is coconut oil. You need coconut oil for your hair regularly to moisturize your scalp and strengthen the hair follicles. When your hair is fallen short of oil treatment, it may lose proteins and that can be the reason for hair fall. So, do not miss to apply coconut oil for your hair.
Ingredients
- 2 Tablespoons virgin coconut oil
Quick make and use directions
1. Heat the coconut oil before you apply.
2. Let the coconut oil heat until warm and not hot which burns your scalp.
3. Test the oil temperature with your finger and then pour it into your palms.
4. Rub the oil with your palms for 10 seconds and apply to your scalp, hair.
5. Leave it for an hour or overnight for nourishment.
6. Then have clean hair wash with a regular shampoo.
3. Amla
Amla is an effective way to control hair fall. You can also consume amla juice directly for hair fall control. When you eat amla or apply to your hair, the phytonutrients and vitamins and minerals improve the blood circulation of the scalp.
The primary reason why Amla works is because of the natural components of it. It helps in getting rid of the unnecessary dead and dry skin cells on the scalp and even improves the overall strength of the hair roots, further preventing the hair fall.
Ingredients
- Amla – 1 or 2
Quick make and use directions
1. Start by cutting the amla into small pieces.
2. Throw them into the blender and blend till it becomes a smooth paste.
3. Pass this through a muslin cloth and extract the juice.
4. Transfer the juice into a spray bottle.
5. Spray the juice on the scalp.
6. Leave it on for 15-20 minutes.
7. Rinse your scalp thoroughly.
8. Wash with a gentle shampoo.
4. Methi or Fenugreek Seeds
Yet another one of the remedies for hair fall control that works is methi or fenugreek seeds. Studies and researches have found that fenugreek seeds possess beneficial hair growth factors in them which help in ensuring the maximum growth and reduce hair fall too.
This is one of the best ways to reduce hair fall in women that the majority of Indian households have. In addition to that, it has also been found to help stimulate hair growth as well.
Ingredients
- ½ cup Fenugreek seeds
- Required amount of water
Quick make and use directions
1. Start by soaking ½ cup of fenugreek seeds in some water.
2. Leave this to soak overnight.
3. In the morning, transfer everything into a blender and make a smooth paste.
4. Apply this paste all over your head, scalp, and hair in the form of a mask.
5. Leave it on for 1-2 hours.
6. Rinse off the mask first and then shampoo with a gentle shampoo.
How Often?
You must apply the fenugreek paste twice a week.
5. Yogurt
When it comes round to the home remedies for hair fall treatment, the yogurt does acquire quite a high position in the list. Yogurt is not just good for your gut health but for your hair as well.
Given that it is enriched with such amazing probiotics and acidic properties, the same has been found to have beneficial impacts in strengthening the hair roots. In addition to that, it also helps in boosting the shine of the hair as well.
Ingredients
Thick and full cream based yogurt
Quick make and use directions
1. Beat the yogurt with a spoon to get rid of any kind of lumps in it.
2. Using your fingers, apply the yogurt all over your scalp and hair strands.
3. Leave it on for 20 minutes.
4. Rinse it off under some water.
5. Apply some mild shampoo following that.
How Often?
Apply yogurt to your hair twice a week for the best results of hair loss reduction.
7. Onion Juice
When it comes round to hair fall treatment onion juice is definitely an amazing remedy that you can swear by. The phytophagous and the amazing properties present in the onion helps in boosting the regrowth of the hair without any issues.
The majority of the alopecia patients are often suggested to apply the onion juice on their hair and scalp to not just stop hair fall but to also enhance the overall hair growth simultaneously. If you have been struggling to keep your hair fall in control, this can definitely help you out.
Ingredients
- 2 Onions
Quick make and use directions
1. Start by peeling the onions and washing them properly.
2. Once done, blend them into a fine paste.
3. Pass the paste through a muslin cloth to extract the onion juice.
4. Transfer the onion juice into a spray bottle.
5. Spray the roots and the scalp with the juice.
6. Leave it on for 1 hour.
7. Rinse off the onion juice.
8. Shampoo your hair with something mild and natural.
How Often?
Repeat the onion juice home remedy twice a week to reduce hair fall.
9. Henna
Henna is made of natural ingredients which is crucial for hair fall control. In fact, henna is the most followed home remedy for hair loss treatment.
You can mix henna with various other ingredients and make a hair mask. Here is one of the simple methods with Multani mitti and henna. Multani mitti helps in hair loss due to oily scalp. Multani mitti also increases the blood flow in the scalp. So, the hair mask of henna and multani mitti is a great home remedy for hair fall control.
Ingredients
2 Tablespoons Henna.
2 Tablespoons Multani mitti.
Quick make and use directions.
1. Add henna and multani mitti in a bowl.
2. Then add enough amount of water into it.
3. Give the mixture a proper stir to make fine paste.
4. Apply this pack to your hair and leave for 2-3 hours.
5. Then wash your hair with a mild shampoo.
How Often?
Follow this remedy once a week for hair fall control.
10. Green Tea
If you know that green tea id full of antioxidants and antioxidants prevent hair loss, you must try this home remedy. This is the simplest remedy for hair fall control.
Ingredients
- 2-3 Green bags
Quick make and use directions
1. Soak the green tea bags in hot water for 5-7 minutes.
2. Take the prepared green tea and apply to your hair from roots to ends.
3. Massage your scalp with green tea.
4. Continue to massage your scalp for 8-10 minutes.
5. Leave your hair for 30 minutes and then rinse your hair with a mild shampoo.
How Often?
You must follow this remedy twice a week.
What to eat reduce hair fall?
Hair needs an adequate amount of vitamins and proteins directly. In fact, home remedies also work effectively when you have good food. So, include protein-rich food like eggs, fish in your diet. As your hair also needs iron for growth, you must take iron oriented foods like spinach and other green leafy vegetables, nuts, seeds, legumes and fenugreek.
Is It Possible To Regain My Hair?
We cannot give a definite answer for this question as it differs in various cases. When the hair follicle is broken and damaged forever, then it is not possible to regrow hair from that particular follicle. If the hair follicle is still unbroken, then there are full possibilities of hair regain. The other scenario here is, it is very much possible to strengthen the thinner and weaker hair with healthy food and hair wash habits.
Does Cutting Hair Prevent Hair Fall?
Your damaged and broken hair is trimmed regularly, it can be prevented from further hair loss. It also prevents the split ends as you cut off the damaged hair. You are not letting the damaged hair impact the follicles directly by cutting it with regular gaps. You can trim your hair once three months.
Tips for Hair Fall Control
- Leave smoking to save your hair.
- Regularly oil your hair.
- Add vitamin, protein, and minerals oriented food into your daily diet.
- Do not take mental stress.
- Use the right comb- We suggest you use a wooden comb.
- Know and fall the hair wash habits for hair fall control.
- Have sufficient sleep- around 7-8 hours at least.
- Stay hydrated as dehydration can be a cause for hair loss.
- Natural ways of drying hair is always the best.
- Use mild and sulfate-free shampoos- harmless hair products in simple words.
Your hair will the happiest to take all the ingredients of the above home remedies. You can give your hair proper protection and prevent hair fall. Before trying other ways for hair fall control, you must try the home remedies for the best results.
