Healthy Drink Jaljeera For Summer
Jaljeera is basically a summer drink in India, it is mostly packed with the nutrition as well as many flavors. The healthy drink jaljeera includes weight loss, dehydration and digestion.
Drinking jaljeera during summer is...
All That You Need To know About Protein Powders For Women
Have you always been thinking about consuming protein powder? Are you worried if women should consume protein powder or not? Do you worry that it is going to make you fat and bulky? Well,...
13 Foods for Bad Breath
Are you being afraid of mixing with people, because of bad breath? Are people complaining about your mouth odour? Don’t worry, as because having bad breath is the most common problem. It mostly happens...
Remove Stretch Marks From Healthy Diets
Sometimes we don’t like some things in life, and one of the thing is stretch marks on our body. But, stretch marks reminds us of our growth, or sudden weight gain or Pregnancy marks....
Reduce Your Acne With Healthy Nutrition
Sometimes acne’s are not caused because of pizza or chocolate. It can be because of heredity and hormones. We all want to decrease that level of acne producing inflammation in our body to get...
Uses And Benefits Of Amla Juice For Skin, Hair, And Health
Amla or Indian gooseberry is known to be an undeniable powerhouse of the nutrients. The presence of essential minerals as well as vitamins in amla, are not only integral to the body's well-being, but...
Soulful Foods For A Yogi Diet
There is a saying that, ‘whatever we eat is for our body and soul’. Many yoga gurus believe that, food is the basic creator of ‘prana’ or life force. Food helps in sustaining our...
10 Foods To Eat For Healthy Eyes
Are you eating foods that are unhealthy for your body? How much do you take care of your eyes? Are you facing any kind of problem in your eyes? Are you eating enough vegetables?...
9 Most Effective Ways To Boost Your Metabolism
Metabolism plays an important role in our body. The basic function of metabolism is to transform the chemicals within the cells of our body. The main three purposes of metabolism is to transform food...
Top 5 Benefits Of Bitter Gourd Or Karela Juice
Well, who doesn’t know about bitter gourd or Karela? Do you remember those days, when your mother used to forcibly make you eat the Karela and you would try to throw it out of...
Benefits Of Flax Seeds For A Healthy Body
Don’t think that small and simple flax seed cannot be useful. They have a history as a consumed food for around 3000 BC in Babylon and is also the world's first cultivated superfood. The...
Top 10 Health Benefits of Beetroot
In today’s fast paced lifestyle, most of the time you are unable to find time for healthy and nutritious food. It is because of this, you are tend to get more blemishes, or acne...
Amazing Soups for Fat Burning
Soups are an essential source of nutrients for our bodies. It is the easiest way to get your vegetable fix, and thus boosts the nutritional intake in a major way.
Read on about these amazing...
How to Know if the Food is Spoiled
Ever seen an apple slice turned brown and wondered what to do about it? Well all of us are extremely worried when it comes to food poisoning arising out of the stale and rotten...
Foods To Control Hypertension
What is hypertension? Well, it is something that you must avoid in all stages of your life. Many of the recent lifestyle diseases are caused because of the hypertension. It is considered as the...
Food items that you cannot take during periods
It isn’t wrong at all to crave for some sugar delights when you are on the tough period days of your month. But the problem is that, your tongue might like it, your body...
Biotin Benefits : Benefits of Biotin That Can Change Your Life
Biotin is actually a name given to vitamin H also called as Vit. B7. It is one of the essential nutrients required by our body for cell regeneration and growth. It provides the fuel...
OMG Dandruff! Treat Them With Some Delicious And Nutritious Food
We all love beautiful, long and thick hair, that makes us look more beautiful as well as make our girlfriends jealous. But sometime we do experience many changes in our body as well around...
12 Iron Rich Foods For Women- Iron Is A Vital Mineral
Women should focus on the intake of vitamins and minerals. If they are neglecting their health by improper diet, then it may lead to serious health problems. Food is the most crucial factor that...
Different kinds of Food that cause acidity
Many a times our body changes itself according to the food we consume and intake on our regular basis. Acidity is a common complaint in most of the children, youngsters and even infants. For...
Nutritious Dry Fruits For Better Health
The most earliest recorded history of these nutritious dry fruits has been found in tablets of Mesopotamian, that dates back to be around 1700 B.C., which has some of the oldest known written recipes.
It...
Surprising health and beauty benefits of Moringa leaves
Although used for its healing properties in herbal medicines for a thousand years in India, The Moringa plant has recently gained popularity for the amazing health and beauty benefits that it offers. This new...