Main reasons why your diet isn’t working right
Ladies it is very important for you to know that if your diet is not working you're just not doing it right. Every woman is on a diet and every woman is on board....
Amazing Reasons To Eat Salads Everyday
Did you had your salads today? Eating salad every day can be one of your most healthy eating habits that you can adopt and it is also one of the most simplest. Green salads...
Vegetarian Diet To Lose Weight In 3 Weeks In A Sustained Manner
Losing weight does not mean starving. Though it is a very challenging and strenuous activity. But with the below VEGETARIAN diet to lose weight in 3 weeks in a sustained manners, you can ensure...
Healthy Food Options For Your Pre And Post Workout Meals
While a lot of time we plan to sweat it out at the gym and watch numerous You-tube videos and plan all the exercises that will make us lose the maximum weight, we usually...
Amazing Diet To Build Muscles
Everybody loves a healthy body, though muscular body is not very considerate for women, in my opinion they look amazing. But to get that amazing muscular body you need to follow a diet plan....
Healthy Digestive System For Healthy Living
Neglecting your digestive system means neglecting your body and health, because digestive system helps in breaking down the food you eat into nutrients for your body. Avoiding it can lead to irregular way of...
A Healthy Diet With Green Tea
What is it that you love to drink when you get up in the morning? Coffee or Tea? If Coffee then you must read this article about the benefits of drinking Tea and if...
3 Types Of Healthy Drinks For Summer
Summer is one of the hottest as well as the driest season of every year. From the month of March till the end of June is the hottest time in the whole country, when...
Breast Cancer Month; Diets To Prevent It
In this month of breast cancer awareness, let’s talk about the health hazards of breast cancer and how to take care of your health. Do you know that breast cancer has replaced cervical cancer?...
Are You Also Committing These Biggest diet Mistakes?
Have you recently started dieting? Well, chances are you went ahead and did all the research from popular “made to fit all” diet plans and stuck to one of the most appealing ones. The...
Dieting Resolution for 2017
New year is here, and all you may need at this time is the motivation to achieve more healthier as well as fit body. A flat stomach or an attractive figure, is what we...
Eating Night Time Saves Your Time But Not Health – Ways To Stop It
What do we need to eat food? I know hunger is the answer but not the right answer. When you are eating food, you need to check the time. Everything runs according to the...
Habituate for the Benefits of Mint Leaves
Pudina or Mint leaves are herbs that provide oral freshness. It can be used to add in your cup of tea, or to make ‘Pudina ki chutney’ or even as a salad seasoning. It...
Night Sweats During Menopause – Remedies And Change in Lifestyle Is A Must
Menopause is a normal stage of life for every woman. It is the phase when a woman goes through various changes physically. The physical symptoms of menopause are night sweats, hot flashesh, anxiety, mood...
Immediate health benefits you should follow
They say ‘health is wealth’, which is very true, but not many people truly appreciate their health until it is in some serious jeopardy or if they have caught something that can't be treated...
Follow A Detox Diet Plan For Super Fit Body
This time we have found an easy-to-follow detox diet plan. This diet plan will stretch over a week and by the end of the diet you will start feeling healthier and fit. You can...
Health Benefits Of Brahmi Leaves Or Waterhyssop Plant
Brahmi’s most unique as well as important health benefits include, it’s amazing ability to help in improving the cognitive ability, prevent cancer, relieve stress, increase sexual drive, treat respiratory conditions, cleanse the body of...
Simple Tips On Choosing The Best Diet For Women Over 50
With an increasing age, there are a lot of physical changes that a females body and it functioning, goes through. The changing metabolism of the body being one of the crucial ones. This change...
