Four Yoga Workout For Weight Loss
Yoga is basically considered as an ancient form of exercise and a way of living that focuses on the mind, body as well as soul. It is a holistic practice for all the ages....
Weight Loss Yoga For Beginners
For beginners, losing weight can be difficult as well as pretty hard working. Beginners may find exercising difficult, but it is one of the ways to make their body not only slim but also...
9 Great Yoga Poses For Women To Increase Height
Everyone don’t like every feature they have. People keep trying for the betterment and the betterment can also be with appearance. Some women want a better complexion and some want good height. Like this...
7 Effective Prenatal Yoga Poses And The Benefits
Women must take of every phase in their life. One of the most important phases among all is pregnancy. She experiences the pleasure of carrying the baby. Along with that pleasure, she needs to...
Yoga Exercise Routine For Beginners
Yoga is one of the amazing soul connecting exercise forms that is ever known to mankind. It can be difficult as well as it can be easy. By daily practicing, you can achieve a...
5 Yoga For Muscles Strengthening
Do you want to do something beneficial for the body in the comfort of your home? Well, then there is a way. Whenever, you do any exercises, the first thing that comes to your...
Starting Yoga At Home For House Wives
Every women dream of having a healthy as well as amazing, body. But as a house wife, it becomes difficult, you have to look after everything happening at home. But there is a way,...
9 Wonderful Yoga Poses For Glowing Skin – Effective Way
There are many of the ways for glowing skin. But the most effective and first comes your health and well being. The beauty and glow that you get with makeup products is instant but...
Yoga Work Plan For Weight Loss
Yoga is always beneficial for human body. No matter whatever you do the whole day, just a simple yoga work plan for weight loss can really help out the whole body system to function...
Adho Mukha Svanasana (Downward-Facing Dog Pose) For Arthritis
Adho mukha svanasana or downward facing dog pose, is a Sanskrit words whose meaning is ‘Adho’ - ‘down’, ‘Mukha’ - ‘face’, ‘Svana’ - ‘dog’ and ‘asana’ which is of course seat or posture. This...
Padmasana or The Lotus Pose – The King Of Yoga Asana
Yoga is basically a group of mental, physical, and spiritual practices or disciplines which originated in ancient India. The origin of yoga is believed to be speculated to the pre-Vedic Indian traditions. It is...
Top benefits of early morning Yoga
Are you not an early morning person? Well, not many are! But, when you taste the fruit of calmness and natural spirit, you can soon become one. Early mornings are generally very productive than...
Neti For Respiratory Problems
Neti is considered as one of the six purification method in the Hatha Yoga form. The cavities in the sinus can get filled with many impurities which can cause troubles like infections, inflammations or...
Pranayama For Proper Breathing
Pranayama is one of the best way to control the life-currents through the control of breath, and it is a process through which we are able to understand the secret of prana as well...
Morning Yoga Exercises For Beginners
What form of exercise can be best than serene way to clean your body, mind and soul? Yoga is a form of exercise, that can help a person to reach the level of serenity...
Best Yoga For Weight Loss And Toning
When you start exercising, then one of the fact that comes to the mind is how to lose weight as well as tone the body. There are many types as well as forms of...
Nauli Kriya For Abdomen Health And Perfect Curves
Nauli or Nauli Kriya is a basically technique for the abdominal massage in the ‘Hatha Yoga’. There are many tremendous benefits of Nauli kriya for abdomen. It is considered as one of the six...
Laughter Yoga- Healthy And Happy Laughing Session
When it is about health and well being, yoga tops as the first option. The yoga poses and methods play a crucial part of yoga. Some of the popular yoga poses contribute many health...
Best Yoga For Weight Loss And Toning For Abs
Yoga is one of the best form of exercises, sometimes even yoga can be difficult as it have a lot of twisting and turning. But, this twisting as well as turning can also help...
Fat Burning Yoga Workout For Healthy Living
Everyone of us love to look slim, toned as well as healthy. Yoga, the centuries old practise of controlling the breath, stretching and bending the body systematically is the best way to keep the...
Yoga Postures For Weight Loss
When it comes to exercising the very first thing that comes to our mind, to clean our body as well as soul is by performing yoga. Yoga is considered as one of the best...
Easy-To-Do Yoga Poses For Weight Loss
Yoga can be really beautiful as well as soul connecting exercise. It has been practiced for more than a decade. It can promote better health not only from outside but also from inside. It...
