7 Effective Prenatal Yoga Poses And The Benefits
Women must take of every phase in their life. One of the most important phases among all is pregnancy. She experiences the pleasure of carrying the baby. Along with that pleasure, she needs to...
Yoga For Weight Gain For Females
Yoga is an amazing as well as incredible workout, it has the solutions to almost all of the health-related problems. While many people in the world are just crazy about losing weight, there are...
Fat Burning Yoga Workout For Healthy Living
Everyone of us love to look slim, toned as well as healthy. Yoga, the centuries old practise of controlling the breath, stretching and bending the body systematically is the best way to keep the...
Hot Yoga Tips – Part 2
Hot yoga always was the fitness trend nowadays. Since we had already covered a few benefits of hot yoga and how one should prepare them for the same, today I'm going to give you...
Tips to practice daily yoga at home
Practicing yoga is something that is more than a divine feeling. If you are a person who likes to practice yoga but isn’t able to do because of various hindrances, we are here to...
Benefits Of Hot Yoga
Hot Yoga has become hugely popular across the world. Though you might have practiced yoga earlier, joining a hot yoga class could give you a different experience. Once you enter the class, you’ll be...
Yoga Postures For Weight Loss
When it comes to exercising the very first thing that comes to our mind, to clean our body as well as soul is by performing yoga. Yoga is considered as one of the best...
Shoulder Stand Or Sarvangasana Yoga To Increase Height
‘Sarvangasana’ in Sanskrit means ‘Sarva’ - ‘Entire’; ‘Anga’ - ‘Body Parts’ and ‘Asana’ - ‘pose’. It is considered as one of the few yoga poses which can help to stimulate as well as regulate...
All About Vinyasa Yoga And Its Overall Benefits
Physical activities must be part of healthy and happy lifestyle. The style or way you chose to getting into physical activities must also be effective and progressive for you.
If you have heard many styles...
Easy Yoga Workout Routine For Flexibility
You must always love your body, no matter however it is. Somewhere I have heard, that health is like money, we never have a true idea of its value until we lose it. So...
4 Types Of Yoga For Beginners
Yoga is one of the basic form of life, which was being followed by many people for centuries. It can help you to connect with a soul along with losing weight and keeping your...
Types Of Yoga For Beginners
Yoga is a form of exercise, that can create a balance in the mind as well as the soul of the persons body. It can make the mind calm and energetic, and gives the...
Pranayama For Proper Breathing
Pranayama is one of the best way to control the life-currents through the control of breath, and it is a process through which we are able to understand the secret of prana as well...
Four Yoga Workout For Weight Loss
Yoga is basically considered as an ancient form of exercise and a way of living that focuses on the mind, body as well as soul. It is a holistic practice for all the ages....
