Yoga ‘Asanas’ For Menstrual Disorder
Do you have irregular periods or menstrual disorder? You feel the pain every month, but unable to express this to people near you. Have tried many curing abilities, but can’t find anything effective. Irregular...
Morning Yoga Exercises For Beginners
What form of exercise can be best than serene way to clean your body, mind and soul? Yoga is a form of exercise, that can help a person to reach the level of serenity...
5 Effective Yoga Asanas For a Flat Belly
In the present day of fast moving life and increasing stress, yoga gives breathe to keep a healthy life. Our eating habits are changing according to our need. So staying fit and keepiYogas For...
5 Beneficial Yoga Asanas For Mental Health
For young women, life is going too tough will daily tasks at work place, paying bills and managing household. Additional to all these problems, there are other annoying things like high traffic, petty conflicts...
10 Yoga Poses for Beginners
Yoga is a practice which gives physical, mental, and spiritual peace. Yoga means union. Hinduism recognises that there are many paths to the divine and so there are many types of yogas. So, here...
Neti For Respiratory Problems
Neti is considered as one of the six purification method in the Hatha Yoga form. The cavities in the sinus can get filled with many impurities which can cause troubles like infections, inflammations or...
Four Yoga Workout For Weight Loss
Yoga is basically considered as an ancient form of exercise and a way of living that focuses on the mind, body as well as soul. It is a holistic practice for all the ages....
Yoga Work Plan For Weight Loss
Yoga is always beneficial for human body. No matter whatever you do the whole day, just a simple yoga work plan for weight loss can really help out the whole body system to function...
Incredible Simhasana Yoga Pose For Slimmer Beautiful Face
The Simhasana or the lion roar pose is named so because it mostly resembles, a roaring lion in the final pose. The asana requires the body as well as the face to work invoking...
Fat Burning Yoga Workout For Healthy Living
Everyone of us love to look slim, toned as well as healthy. Yoga, the centuries old practise of controlling the breath, stretching and bending the body systematically is the best way to keep the...
Easy Yoga Workout Routine For Flexibility
You must always love your body, no matter however it is. Somewhere I have heard, that health is like money, we never have a true idea of its value until we lose it. So...
Best Yoga For Weight Loss And Toning
When you start exercising, then one of the fact that comes to the mind is how to lose weight as well as tone the body. There are many types as well as forms of...
Yoga Poses For Belly Weight Loss
Losing weight from the belly is one of the most difficult of all the other parts of weight lose. Belly can really make you work hard on your exercising routine, and moreover, it can...
5 Yoga For Muscles Strengthening
Do you want to do something beneficial for the body in the comfort of your home? Well, then there is a way. Whenever, you do any exercises, the first thing that comes to your...
