What Your Lip Colour Say About Your Health

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Your Lip Colour Say About Your Health

So, as you may or may not know, that we all naturally have the different colour of lips. It is because lips are an indication of your health status. So, by determining the colour of your lips, it kind of gives you the indication of what’s happening inside of your body, which also means that you can know what to do, and what to eat, to help correct that problem.

People say that, your eyes are the windows to your soul; but do you know that your mouth is the door to your health! So here, are some tips on what your lip colour say about your Health.

Causes of dry chapped lips:

dry chapped lipsThey are often signs of dehydration, or can also be an indication of allergies or even some signs of diabetes.

But what about the natural colour of your lips? What does it tell us about our body? You must know that the natural colour of the lips constantly changes, mostly because of the reflexive stage of your health at that point of time.

Common Health Concerns Relating To The Natural Colour Of Your Lips

1Pale lips

Pale lips

If you see that your lips are pale or light ashy grey, which is mostly shown in movies of a sick person. Well, it does have a relation, mostly it usually means that you are anemic, that is the lack of blood cells, and your body needs more blood. So, you must up your intake of foods with iron like broccoli, red meats, and red dates. Another indication that, mostly goes along with pale lips is that, it also occurs when you have cold hands and feet, even when it is not winter. This usually link with your digestive system, and your stomach might be too cold. So you may need to warm up with foods like;

  • Ham
  • Mango
  • Cherries
  • Lam
  • Mussel
  • Pineapple
  • Pumpkin
  • Lychee
  • Squash
  • Nectarines

OMG Dandruff! Treat Them With Some Delicious And Nutritious Food

2Red lips

Red lips

When you see that you have super red lips, and I am not at all referring to classic channel lipstick red. It indicates that, a lot of the times it linked with bad breath as well as cravings for snacks. This also usually indicates, that your body is overheated, and maybe your liver as well as the spleen is over working. So, in this case, you must drink some chrysanthemum tea and opt for vegetables like, bitter melon and celery. Honey is also great for balancing the inside, but remember one thing that to try and sleep early before 11 PM. And do not over stress.

3Purple green lips

Purple green lips

This colour of the lips is pretty common during cold winter days, but if constantly have it then you might have a problem. This usually means that there is some sort of problem with your heart or your lungs, that is, respiratory system. So, in this type of case the suggestion is to go and see a doctor, for some professional advice.

Soulful Foods For A Yogi Diet

4Dark red-black lips

Dark red-black lips

If you have a dark red lip, that is, leading towards black, is mostly linked to your digestive system. The suggestion is to go easy on processed food, and also try and eat things on that stomach can easily process like; congee, sweet potato, tofu. You can also add a little bit of lemon to your water, which can help in cleaning out the unwanted toxins, and kick start your metabolism.

5Purple Black lip outline

Purple Black lip outline

If you see that you have a dark outline around your lip, almost like a natural lip liner. But the colour is usually purplish black, then it is an indication of an imbalance of yin & yang, in the body. So, it can be that you are both fire and cold at the same time. It may sound super strange, but it can happen. The best way is to make sure, that you eat well as well as sleep well. Also, avoid yin foods during the menstrual cycle like;

  • Eggs
  • Mushrooms
  • Crab
  • Orange
  • Duck
  • Banana
  • Lettuce
  • Green tea
  • With spicy processed food for a while

6Rosy pink lips

Rosy pink lips

If you have a naturally rosy pink lips, then congratulation; you are perfectly healthy. Sometimes, you are just born with it.

I hope this information is helpful, and you like it.

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