Shirodhara is a very relaxing as well as healing ayurvedic practice, that dates back to the Vedic Period. Ayurveda is practiced for over more than 5000 years and it mainly focuses on the balancing of the elements to heal the ailments in the body, mind and the spirit. According to Ayurveda, fire, water, wind, earth and ether, that is, a space or movement, are the basic elements which arecombined in the body, known as doshas. In the main healing practice of Ayurveda, most of the care is being done through the food, diet, and the lifestyle management. Some of the preventative and the treatment care can also be provided through the use of the herbs, roots, plants, tinctures, and many other things as well.So here, are some tips for healthy hair, using shirodhara to treat hair and scalp.
1Tips For Healthy Hair
2Ayurveda hair treatment
Apart from the dietary and the lifestyle recommendations as well as the use of herbs and supplements, there is an area of Ayurveda which can also work better with the treatments. Ayurvedic massage is a common treatment to help as well as balance the doshas, but some less known treatment which is currently gaining popularity is the practice of the Shirodhara.
For people who are unfamiliar with Ayurveda, then Shirodhara can seem to them like a strange treatment which is more like a spa than a healing practice. The practice of Ayurveda, however, is subtle and there is the use of different oils in Shirodhara, it can make a very deep as well as potent practice, especially when it is practiced regularly to keep the doshas balanced.
3Shirodhara ingredients
Most of the treatment in Shirodhara is done with a proper selection of some oils. But, it is also possible to do the same treatment with other things like the milk, buttermilk or even combination that includes honey. All the ingredients are to be blended by the professional ayurvedic practitioner to achieve the best results and balance the doshas.
The Shirodhara treatment is applied to the forehead and also affects mostly the hair and the scalp, but it can also have many great benefits for the rest of your body as the treatment can effect into the body and also metabolize the balancing effect of the body’s constitution, by keeping the doshas balanced.
Regular treatment with Shirodhara, can also greatly help in the terms of preventative care and can treat any long standing ailments in a way that all the diet, supplements as well as the lifestyle recommendations can not be addressed swiftly.
4Benefits of Shirodhara
Ayurveda can work with the body’s elements, and also with the energy of the mind, body and spirit. This is the reason why, while performing the Shirodhara treatment, the oil is poured over the third eye, to awaken as well as stimulate the physical, mental, emotional as well as spiritual components which can regulate by the chakra.
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The treatment is meant to induce relaxation for your body and the mind. The patient lie-down on their back to allow the nervous system repose from the stimulation. The environment for a Shirodhara treatment can be conducive to the state of relaxation as well as the awakening of the third eye by pouring oil over their forehead. This area of the body can also help the patients to get access to their intuition and relax their mind, allowing the spirit to a deeper level of healing.
5Shirodhara treatment for scalp health and hair loss
Shirodhara treatment has many significant benefits for your health of the scalp as well as the hair. The different types of oils, that is being used have their own properties, but all of them can offer your scalp the moisture and the nourishment, which is directly applied on the surface and is allowed to integrate directly in the tissues of your body.
All ingredients for head massage in the Shirodhara is safe, edible and also non-toxic. These ingredients are also healthy to use directly on your scalp and can help to strengthen the scalp tissues as well as the hair follicles.
It can also treat your hair strands. This practice is also an excellent treatment for anybody who is suffering from dandruff, alopecia, dry scalp, dry or brittle hair or even from hair loss.
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