Almonds are considered as one of the most healthiest nuts, although its not exactly falls under the category of a nut, but more of a seed. They basically belong to a group of prunus, a types of trees which also come from the family of apricots, plums, cherries, as well as peaches. Almonds are basically from North Africa, West Asia and also from the Mediterranean regions. They are also quite rich in vitamins and minerals, and are high in the dietetic fiber as well as monounsaturated fat, which can make the heart healthy. Its says that the benefits of almonds is almost endless, so here are few benefits of almonds for anti-aging that you must know about.
Various Benefits of Almonds For Anti-Aging:
1. Protect the Skin From Sun
Almonds have ample amounts of vitamin E, which can also be labeled as skin-friendly nutrient. Almond is believed to be rich in vitamin E, and can also act as a shield against the sun exposure as well as minimize the skin damage. Almond milk can help to effectively treat the sun burns or other type of skin problems.
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2. Natural Moisturizer
Almond is believed to be a natural moisturizer. It can help to clean your face thoroughly by just applying few drops of almond oil on your face. Then massage the skin in upward strokes including your eye area. By applying the oil daily can help to get a smooth and soft skin. Also almond oil don’t have any grease effect and can get quickly absorbed in the skin. It does not allow the pores to get clogged.
3. Treat Acne, Blackheads & Whiteheads
Some skin problems like blackhead, acne as well as whiteheads mostly happens because of the dirt and oil that is being trapped in your skin pores. The many essential fatty acids, which are, found in the almonds can help to control the amount of the oil being secreted by the sebaceous glands and also prevent breakouts. When they are being applied regularly, you can notice the reduction in the acne. Almond oil when applied on the skin can soothe the inflammation as well as reduce the rashes.
4. Reduce Dark Circles & Puffy Eyes
Almond oil as well as its paste is a very effective product for treating under the eye dark circles. Then soak the almonds in water and grind them to make a paste. Then apply the paste around your eyes and leave it overnight. Almond’s properties for moisturizing can help to soften the pesky line as well as reduce the dark circles and puffy eyes.
5. Anti-Aging Properties
Almond is believed to have age-defying properties. By massaging the face with some almond oil can help to fight all the signs of aging and keep your skin supple as well as youthful. You can make a face mask by combining the honey, almond oil and lemon juice in equal quantities. Try to use this face mask twice in a week to reduce all the wrinkles and revitalize the skin.
6. Clear Skin From Impurities
Exfoliation is one of the very essential part to maintain a proper skin care regime. Almonds can be used to make an amazing exfoliating scrub. Grind some soaked almond and in it add one teaspoon of honey as well as one teaspoon of yogurt. Then use it as an exfoliator to massage the skin. This can make the skin toned and can clear all the impurities from the skin.
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7. Remove Makeup & Reduce Eye Wrinkles
Almond oil can work as a natural makeup remover. First pour few drops of almond oil in a cotton pad and then swipe it gently across your face as well as eyes to remove the makeup. It can also work as an excellent eye wrinkle serum.
8. Treat Stretch Marks
The presence of emollient qualities in the almond oil can make it a very effective product that can help to treat stretch marks. It can help to strengthen as well as nourish the skin by creating a natural resistance to the tearing. First heat the oil slightly and apply on your stretch marks. Then massage the area using your hands in circular motion for few minutes. Try to apply the oil twice in a day to observe more optimum benefits.
9. Natural Detoxifier
Detoxification is one of the most crucial process, especially with the binge-eating and partying lifestyle phase. These events can also lead to a very toxic formation in the body at an excessive rate, thus leading in a dwindling mood, dull skin, stress, lackluster hair and so on. The presence of toxic compound in the almond oil can give relief from the inner system. So, by using almond oil in small dosage can bring more greater results.
Almonds For Anti-Aging
1. Almonds, And Milk Face Pack
How To Use:
a. To prepare this pack, at least soak three to five almond in the milk over the night and crush them with the milk the very next day to make a granular paste.
b. Then apply this paste on your face for about 20 minutes, when it get completely dry.
c. Later wash it off with cold water. This is considered as one of the best almond face pack for all the types of skin types to get fair complexion as well as smooth skin.
2. Almonds, And Yogurt Face Pack
How To Use:
a. First take nuts and then soak them properly in water over the night.
b. The very next day crush them with yoghurt to make paste.
c. Then apply this face pack evenly on your face and let it dry.
d. When it gets dried properly you can rinse your face with the water.
e. This face pack is even helpful for the oily skin type to remove acne or pimple marks and get a glowing skin.
3. Almond, And Papaya Face Pack
How To Use:
a. First take a slice of papaya and then mash it properly.
b. Then take four to five almonds that you have soaked in the water over the night.
c. Now slowly crush these almonds with water for a paste and mix the pulp of the papaya in it.
d. After mixing well, apply this face pack and wait for about 20 minutes.
e. Later wash your face with some cold water.
4. Oatmeal, Almond, And Milk Face Pack
How To Use:
a. For this almond face pack, you need oatmeal as well as almond. First soak some of the almond nuts over the night, later crushing them to make a paste with the milk.
b. Into that add equal quantity of oatmeal to make a paste.
c. Oatmeal are considered as a very nourishing food, that can help to heal the dryness from the face.
d. Apply this paste evenly on the face and later wash with cold water after 20 minutes.
e. It might be slightly granular so is also a scrub that can help peeling the skin from the dry face.
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