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Some links in this article are affiliate links. We may earn a small commission if you make a purchase through these links, at no extra cost to you. We only recommend products we find useful to our readersWe have all eaten it, and many of us like it. Egg, a fullfiling food for breakfast, has many more health credentials. In egg both its white as well as yolk are a rich product in many nutrients like proteins, vitamins and minerals with the yolk containing fat soluble vitamins, cholesterol, and essential fatty acids. So here, are some benefits as well as hair mask using egg that you can use to make your hair shiny as well as lustrous hair.
Benefits:
a. Eggs Are Incredibly Nutritious

b. High In Cholesterol, Not Blood Cholesterol

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c. Eggs Help Raising HDL Or Good Cholestrol

d. They Have Choline

Eggs are a very excellent source of choline. An egg contains more than 100 mg of choline.
e. Eggs Contain Lutein and Zeaxanthin

Egg yolk on the other hands contains a pretty large amount of both lutein and zeaxanthin along with vitamin A, as its deficiency is the most common cause of blindness.
f. Biotin Or Vitamin B7:

Most of the vitamins that is present in the egg can increase its oxygen production and also stimulate more number of blood flow on your scalp. This can help to prevent the hair loss and make the roots strong.
Eggs are quite rich sources of certain kind of minerals like the sulphur, iron, zinc, iodine, phosphorous and also of magnesium, calcium, sodium and potassium. These elements can help to prevent hair loss by strengthening the hair. Sulphur in egg yolk can help to stimulate the scalp and also increase hair growth.
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Hair Mask Using Egg
a. Egg Mask For Hair Growth For Normal Hair

Ingredients:
1. Egg
2. Olive Oil
Procedure
1. First break the egg and empty the egg contents into a bowl.
2. Now take few tablespoons of olive oil and then blend it properly with the egg content.
3. Apply this mixture on your scalp as well as hair and then leave it for thirty minutes.
4. After that shampoo the hair with cold water as hot water can form lumps and also further lead to a pungent odour.
5. If by using only eggs is not suitable for you, then you can mix it with some curd or even with a good conditioner.
The yolk can help to penetrate your scalp and reach the follicles. It is a helpful product in mending the rough hair.
b. Egg Yolk Hair Mask For Dry Hair

Ingredients
1. Two egg yolks
2. Two tablespoon of olive oil
3. One cup of water
Procedure
1. First add egg yolks in a bowl and in it pour some olive oil.
2. Then mix them well and in it add half cup of water.
3. Try to evenly apply the mixture
4. Once when the application of the mixture is done, remember to wear a shower cap and then let the mixture sit in for 15 to 20 minutes.
5. Rinse it off as usual.
6. Shampooing after this treatment is optional. But better if you do.
How Often To Use
This hair treatment is quite very effective. Hence, if you follow it for once or twice a month it would be enough.
c. Egg White Hair Mask For Oily Hair

Ingredients
1. Two egg whites
2. One tablespoon of honey
3. One tablespoon of olive oil
Instructions
1. First mix the ingredients properly, in equal quantity or depending on the length of the hair.
2. Then begin by using your fingers to spread as well as apply the mask evenly across the scalp.
3. Once when applied the mask, wear the shower cap and then let the mixture dry out properly.
4. Let the mixture sit for about 15 to 20 minutes. You will feel sticky after the mixture dries out. Then rinse them out as you usually do.
5. Shampooing after the hair treatment is basically optional.
How Often To Use
This hair treatment is quite effective just like the egg yolk mask. Hence, you can use this hair treatment for just about once or twice in a month.
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