When we talk about woman features, it means a long as well as shiny mane, pink lips, big eyes, and a sharp nose. Undoubtedly, a sharp nose also catches an immediate attention of the people to the face. It is also generally seen that women who have sharp noses can carry-off makeup more easily. Women these days spend a lot on the cosmetic surgeries, to get a perfectly shaped nose. On the other hand, there are some kinds of people who do not want to bear any type of risks these surgeries might involve.
Well, for all the lovely ladies who desire a perfect nose at no cost, here are some of the exercises that can help you to get nose in shape naturally.
Get Nose in Shape Naturally
1. Nose Shortener
With our age, there are many kind of beauty changes that happen in your body, especially in the bones as well as muscles. Practicing below exercises over a long period can help to reduce the rate of deterioration of cartilage in the nose.
How to perform:
a. First place the index finger on tip of the nose and start pressing it gently.
b. Now, push the finger down by exerting the pressure downward by your nose.
c. You can try doing this daily for as many times as you want.
2. Nose straightener
Smile is considered as one of the best gift that nature has given to us. It might have worked wonders for us many times, when you have been stressed. You will also be glad to know that it can help in getting the nose straightened.
How to perform:
a. You must smile and try to push the nose upwards.
b. This can help to build your muscles that are on the sides of your nose.
c. Remember that it need to be done daily for at least twenty to thirty times in a day to get a straighter nose.
3. Nose shaper
This one exercise is for those women who are not at all happy with the shape of the nose. With this one workout for the nose, there are chances that you change the shape and sculpt it in the shape that you want.
How to perform
a. First press the bottom sides of the nose with the help of index fingers, while you are flaring of the nostrils.
b. This exercise can also prevent the nose from sagging.
4. Nose wiggling
This beautyexercise is more off building the muscles of the nose rather than reshaping it.
How to perform:
a. At first you need to wiggle the nose vigorously while taking care that the face is completely still during the process.
b. Try to do this few times in a day.
5. Breathing exercise
It is one of the most a wonderful way to strengthen as well as shape your nose.
How to perform:
a. First block the nostril on one side, and try to inhale within four seconds from the one that is free.
b. Now reverse this blocking and try to exhale from the open one for eight seconds.
c. Try to repeat this exercise with 10 repetitions each
6. Smile line eliminator
The lines that are around your nose, are commonly known as the smile lines always get deeper by the age, and do not look nice at all. To get rid of them, try to do this simple exercise every day.
How to perform:
a. First, fill the mouth with air and then close it tight.
b. Then try to move that air in the four directions within the mouth.
c. Hold the air every time for at least of five seconds and finally releasing it.
d. Try to do this exercise once every day.
7. Massaging
To give a narrow shape to the nose, this exercise is considered perfect for those who are suffering from sinus or even migraine.
How to perform:
a. Try massaging each area of the nose, i.e., the bridge, the tip as well as the sides, for almost about five minutes every day.
b. Then perform this exercise gently in a circular motion.
c. This must be done over a period of a month regularly.
Easy Facial Exercises To Get Sharp Nose
a. First begin by pinching the nose with the thumb as well as the index finger gently, and lifting it up while doing it so. Try to do this for about 5 minutes every day. This procedure can help to sharpen the nose.
b. You can take some kind of floral essential oil or simply Vaseline to make the surface of the nose slippery and then massage your base of the nose that is close to the eyes. This is another amazing and effective way of firming off the flesh on the nose and giving it a structure. Try to do this massage for about four to five minutes every single day.
c. This is an interesting path to make the nose sharp. First hold on the bridge of the nose with the index finger as well as thumb. Now try using the other index finger, lift from the tip of the nose up. Further, try moving the upper lip down in an order to exert from the downward pressure against the index finger. Remember to do at least 10 sets of this every day. Those who have short noses can benefit most from it.
d. This exercise can help you to build muscle on your sides of the nose to make them prominent as well as strong. To get it completely right try to smile broad while pushing the tip of the nose up using the index finger. Try repeating this exercise for about 20 times in a day and you will see amazing results.
e. Try to open your mouth in an ‘O’, now by using both of the index fingers gradually try pushing the nostrils halfway until you are able to breathe with the nose. Then continue by looking at a ceiling and then breathing through the nose deeply. You can try this exercise as many as 15 to 20 times in a day.
Attaining any kind of beauty change in the shape of the nose is not easy as it is compared to rest of your body parts. But with these quick and extremely easy exercises, you can re-shape the nose and build the facial muscles at no extra cost. All that you need to do is, just practice them regularly and most importantly- try to be patient, since the results can appear only with time in this case.
