There are health problems that are common but the affects are sever. Dust allergy is kind of common health issue but it cant be ignored. If you feel that you are affected with dust allergy, then you must try to get rid of it. You have the workable home remedies to get rid of dust allergy.
You can stay away from dust allergy with all possible precautions. If you are already affected with it, then you need to work with natural remedies. You need medical treatment to cure dust allergy but you can also simultaneously follow the home remedies.
The home remedies allow you to get rid of dust allergy and give you long relief from it. So, get to know those great home remedies to have relief from dust allergy.
What is dust allergy?
Dust allergy is nothing but the various pollutants and allergy causing agents go into your body. This can be a severe problem for asthma patients.
Symptoms of dust allergy
Identifying the symptoms of dust allergy is simple. When you are affected with dust allergy, you see the below symptoms-
- Itchy, red and watery eyes
- Itchy nose, runny nose
- Itchy ears
Causes of dust allergy
Everything that causes dust allergy cant be seen and felt. Few causes of dust allergy are very much a part of your own house. The environment that you are surrounded with may have the agents that cause dust allergy. So, now you can check what is actually that is causing dust allergy-
Cockroaches are the common bugs that you see in your home. They come with tiny components which can cause dust allergy. The tiny components also combine with the dust of your house and when you take it in the the process of inhaling.
It is type of fungus which grows when there is moisture. It grows with the pores that float in the air. The floating pores also contaminate the air. When you intake the same air, it causes dust allergy.
Pollen comes from plants, trees and weeds. Different people are allergic to different types of pollen. Pollen causes water eyes, sore throat and runny nose.
The fur of pets is another major cause that increases dust allergy. Pets skin flakes and it is called as dander which is a cause of dust allergy. Not only fur but animals urine and saliva are capable are allergens.
Home remedies to get rid of dust allergy
The home remedies are simple to do. All you need is follow them as said to get rid of dust allergy.
1. Apple cider vinegar
Apple cider vinegar is rich in anti inflammatory properties. It has the ability to reduce the muscous production which a condition when dust allergy affects you. ACV also has the antimicrobial properties which can calm the condition of worsening dust allergy.
What to do?
1.Take two teaspoons of apple cider vinegar with 1 glass of warm water.
2.You can add organic honey.
3.Mix the ingredients and drink the solution.
4.Drink the ACV solution for 2-3 times a day.
2. Aloe vera
Aloe vera is filled with anti inflammatory properties. It can aid in relieving the swelling and pain causing dust allergy. It also soothes the condition.
What to do?
1.Extract 1/4 cup of aloe vera juice.
2.Drink the fresh extract juice.
3.Repeat it twice a day.
Every Indian home is relied on turmeric when it comes to curing the health conditions. It contains of curcumin which naturally clears the congesting in chest and nose. Turmeric is also an ingredient that got anti inflammatory and antibacterial properties.
There is a compound called as histamines and that is involved in reacting with for something inflammatory. So, turmeric reduces the levels of histamines and it triggers the allergy.
To prevent from dust allergy, you can also add enough amount of turmeric in your daily diet. You can also mix pinch of turmeric with a glass of water and drink to cure allergies.
What to do?
1.Take 1/2 teaspoon turmeric powder and mix it with 1 cup of milk.
2.Add honey to it and a pinch of black pepper.
3.Mix all the ingredients together and consume it immediately.
4.Drink this daily until you gain the relief from dust allergy.
5. Lavender oil
It is a great oil that puts an end for dust mites and allergens. You can get the lavender oil spray that clears of the allergens from your home. Lavender oil is also used to treat respiratory disorders.
What to do?
1.You need a diffuser. Add 2-3 drops of lavender oil in your diffuser.
2.Inhale the steam for 5-10 minutes.
3.Do this once a day and you will feel the relief from sneezing and congestion.
4.You can also take the steam following traditional method.
6. Eucalyptus Essential Oil
Eucalyptus is another essential oil that helps in treat dust allergy. It consists of anti inflammatory properties. It is also an immune boosting oil as it cleanses, purifies.
The oil prevents and also cures the symptoms of allergies. You will also have easy breathing after using this oil as it is a natural decongestant.
What to do?
1.Take a bowl of hot water and add 4-5 drops of eucalyptus oil to it.
2.Cover yourself over head with a blanket and take the steam for 7-10 minutes.
3.Do this 1-2 times a day.
4.You can also take the steam using a vaporiser or diffuser.
7. Local honey
If local honey is easily available for you, then you better stock. Local honey can relieve the seasonal allergy symptoms. Honey is also antibacterial and antimicrobial properties.
What to do?
1.Eat teaspoons of local honey twice a day.
2.Do it everyday until dust allergy is reduced.
Ghee contains anti inflammatory properties. It aids in clearing the nasal passage. You will be able to get rid of continuous sneezing. You can also add tea to your daily diet to prevent dust allergy.
What to do?
1.Take a teaspoon of ghee and consume it directly.
2.You can do this twice a day and whenever you are affected with dust allergy.
9. Peppermint tea
Peppermint contains menthol which is anti inflammatory and it is a natural decongestant. Peppermint tea can help you for instant relief from dust allergy. It reduces the continuous sneezing and runny nose.
This is also one of the simplest home remedies for dust allergy.
What to do?
1. Boil 1 cup of water and put in dried peppermint leaves into the boiled water.
2. Let the leaves soak for a minute and then strain the tea.
3. Add a teaspoon of honey and mix it with prepared tea.
4. Drink the warm peppermint tea.
5. You can drink it 2 twice a day to have relief from dust allergy.
10. Neti pot
Neti pot is a simple device washes out the dust in nostrils. Once, you use neti pot properly, it relieves you from congestion problem. It also clears the inflammation and swelling that is caused due to dust allergy.
You must only do this when you are familiar of using a neti pot. If you are trying it for the first time, then take the help of an expert or a ear/nose or respiratory system specialist.
What to do?
1.You will need 3 teaspoons of salt which is free from preservatives and iodide.
2.Add the salt to warm water and then add 1/4 teaspoon of baking soda.
3.Bend your head on side and one of your ear must be parallel to the sink.
4.Insert the nozzle of neti pot in the nostril and slowly pour half of the solution into the nostril.
5.The solution flows from the other nostril.
6.Repeat the same steps doing it on other nostril.
11. Spices Tea
You can have a cup spices added tea to have instant relief from dust allergy. The ingredients that you add in tea helps in clearing the congestion. A warm cup of spices tea can clear the nostrils and help you in better breathing.
Ginger has the anti inflammatory properties which can sooth the conditions like cold and flu. Cinnamon in tea helps your body to fight infections and allergies. Cinnamon and ginger are traditionally known to cure asthma. You can have the spices tea when you feel illness in winter and throughout out the winter as well. It also keeps your warm.
What to do?
1.In a cup of water, add a half stick of cinnamon stick, a small piece of ginger.
2.Also add 2 cardamoms.
3.Let all the ingredients steep for 5-6 minutes.
4.Strain the boiled tea and add a teaspoon of honey for taste.
5.Consume a hot cup of this spice tea for instant relief.
12. Green tea
Green tea can prevent your body from affecting with allergens like dust, pet dander, pollen. You can server a cup of green tea everyday to stay away from dust allergy. The antioxidants in green tea also improve health of your immune system.
What do to?
1.You can add a green tea bag in hot water.
2.Let it steep for 5 minutes and then remove the bag.
3.Add honey for taste and consume the green tea.
4.You can also prepare the tea with green tea leaves.
5.Have green tea 1-2 twice a day to prevent and cure dust allergy.
Prevention ways to stay away from dust allergy
Some ways of preventing dust allergy are very basic. Before anything, you must take the fresh and healthy foods. Citrus fruits and vitamins oriented foods can improves the immunity and your body will be less affected with allergens.
You may know the other preventing ways of dust allergy and their betterment but you are still neglecting to follow. So, see how you are letting dust allergy to affect you and the ways to prevent it.
Place some houseplants
You must get the houseplants which are capable of purifying the indoor air. You have many houseplants which can purify the air.
Clean your house and keep it dust free
The bugs and insects are more dangerous along with the dust in your house. The insects and bugs combine with dust and produce more allergens that cause sever dust allergy. So, make your house is dust free.
Change the bed and pillow cover regularly
The bed covers and pillow covers take the dust more often. So, you must keep changing them. Always, use the clean and fresh bed and pillow covers. Also make sure you sleep in neat bed. This can help you to stay away from allergens and dust.
Clean your nostrils and eyes
You must clean your nostrils and eyes when you come from outdoor. You carry and come with bacteria and pollutants that increase the symptoms of dust allergy. You must also clean your hands, eyes and nostrils when you feel itchy. That way you are washing off the bacteria.
The easy ways to treat dust allergy are know to you. You also have the ways to prevent dust allergy. So, don’t put your health at risk neglecting the prevention and treating remedies.
Easy and possible home remedies for dust allergy are the best when you it is mild and not sever. So, don’t let it get sever.