Saffron or Kesar is the most expensive spice in all over the world. It basically originated from Greece. Saffron is also grown in South Asian countries, like China, India, and Europe. The stigmas related to saffron flower is that it is the most precious part of the plant, which is graded carefully by hand and then stored. The rich aromatic flavor in Saffron, is very appealing color and quite high in many nutritional qualities, that make saffron ultimately special. This brilliant hued flowers range from the light pastel shade of lily to the dark and more striated purple as well as possessing like a sweet honey-like rich aroma. Beauty benefits of saffron, is very huge in range.
It is very expensive as well as exotic spice from the stigma of saffron flower. It is also widely used in cooking to add the flavour and the color to food. Saffron is also rich in vitamin A, B1, B2, B3, and C, iron, zinc, potassium, selenium, folate and many more. Saffron has anti-bacterial as well as anti-microbial properties, which is great for acne or pimple-prone skin.
Saffron can brighten up the complexion and also make the skin radiant and beautiful. Saffron when it is being used with milk on a face pack is a very effective whitening pack. It is because saffron is believed to have skin lightening properties. It is also an effective way to treat the pigmentation and the dark patches on your skin. Saffron is also able to soothe the skin inflammations and the rashes. Saffron aids in proper blood circulation and clear off skin tan. So, here are some beauty benefits of saffron.
Beauty Benefits Of Saffron
1For Glowing Skin
Due to everyday pollution, harsh weather as well as other several factors, your skin tends to become dull as well as lifeless. On topical application of saffron on your skin can bring back the glow on the face.
Add three to four strands of saffron to one to two tbsp of hot water in a bowl. Cover as well as leave, it for at least for half an hour. Before going to bed, crush the strands by using the fingers to extract the saffron solution. Then add half the tbsp of honey and mix it well. Apply the layer of this solution over your clean skin. Leave the paste for ten to fifteen minutes and wash it off with plain water. Do not use soap.
Beauty benefits of saffron is that, it is abundant with many anti-bacterial properties, which also makes it ideal to cure acne. Saffron have exfoliating qualities, that can make it a more wonderful aid in clearing as well as brightening the complexion.
2Tone your skin
Saffron is also an excellent skin toning agent. It can help in eliminating the blackheads as well as unclogs the skin clogged pores. One of the beauty benefits of saffron is that it can also scavenge the free radicals and promote better blood circulation to the face. Which thereby ensures that, the skin also looks toned as well as firm.
Soak the saffron in rose-water, and scrub your face, apply it on the face to get a more natural look.
3For a radiant skin
First, make a mask by mixing one tsp of sandalwood powder, two to three strands of saffron as well as two spoons of milk. Make a pack, and apply it on the clean face, when the skin is still wet. Now massage the face well in a circular motion, and leave it for 20 minutes, and wash it off with water. Now continue for a week for a more glowing as well as natural skin.
4Innate skin lightening agent
Crush five strands of saffron into a mixture of five tbsp milk with one tbsp of lemon juice. Apply it on the face and then massage for five minutes. Wash it off after fifteen minutes to show the tan free, lighter skin.
5Natural cure for inflammatory skin conditions
The anti-inflammatory innate nature of saffron, arises from the active presence of antioxidants, that enables saffron to be used as an important, potent and tool against different skin conditions such as pimples, acne, or even Rosacea.
6Keeps the skin hydrated
Soak minimum of eight strands of saffron in one tbsp honey. Then apply the mixture on the face and massage gently in a circular motion. Now leave the mixture for fifteen minutes, then wash it off with water for proper hydration, and glowing skin.
7Home remedy for alopecia
Hair loss can also be decreased by using saffron, since it is also loaded with many abundant quantity of antioxidants. It also repairs the hair follicles as well as promoting the hair growth. It was also one of the best treatments for alopecia.
Soak a few strands of saffron well on the milk and add some licorice powder on it. Mix the paste well and make it smooth. Now apply it over your scalp as well as the hair. Leave on for a few minutes and then wash it off gently.
Add just one teaspoon of crushed saffron strands or little saffron powder to the almond oil or the olive oil in the bowl. Heat it in a low flame for at least five minutes. Once when it attains to the room temperature, pour it in a bottle and store. The beneficial ingredient, that is present in the saffron, gradually gets mixed with oil. Shake the bottle well and then apply it over the scalp as well as hair regularly. This can protect the hair from damage and then promotes the hair growth as well as decreasing hair fall.
9Alzheimer’s and Parkinson’s diseases
A study revealed that Saffron is effective in treating the Alzheimer’s disease as well as beat out the placebo treatment of the Alzheimer’s disease and dementia symptoms. This tasty spice was also compared to donepezil, a leading drug to treat Alzheimer’s disease and prove to yield some good results. Saffron consumption can also reduce the cellular stresses as well as protect the central nervous system. It can help in the recollection of the data and aid in memory.
Cholesterol as well as lipoproteins can clog the arteries by causing accumulation of fats. Saffron’s rich antioxidants, can lower your cholesterol and triglyceride to the proper levels in the blood. The Crocetin, that is present in the saffron reduces lipoproteins in the blood stream and help it to in unclog the arteries. It can also improve the pumping of the oxygen which can also keep the circulatory system healthy as well as remove the plaque from your arteries, as well as helping the heart.
Saffron also contains 5-hydroxytryptophan, which can provide aid in the production of the serotonin that also works as a neurotransmitter. Serotonin levels are basically responsible for maintaining the mood balance, if it is a deficit, it can lead to depression. Consumption of saffron everyday, can help to maintain the serotonin levels and work as great anti-depressant.