Tag: Yoga Tips
Rejuvenates Your Body With Child’s Pose or Balasana
Yoga has always been known that can help to decrease the stress hormone cortisol, which is mostly in the elevated levels and is associated...
Shoulder Stand Or Sarvangasana Yoga To Increase Height
‘Sarvangasana’ in Sanskrit means ‘Sarva’ - ‘Entire’; ‘Anga’ - ‘Body Parts’ and ‘Asana’ - ‘pose’. It is considered as one of the few yoga...
Reclining Hero Pose Or Supta Virasana Yoga For Knee Pain
The heart-opening as well as deep spine extension, can really make you feel more heroic when working on reclining hero pose or supta virasana...
Bridge Pose Or Setu Bandha Sarvangasana Yoga For Neck
Some days just seems to race without ever being here for them. We tend to dash breathlessly the jam-packed schedules, and then at night...
Adho Mukha Svanasana (Downward-Facing Dog Pose) For Arthritis
Adho mukha svanasana or downward facing dog pose, is a Sanskrit words whose meaning is ‘Adho’ - ‘down’, ‘Mukha’ - ‘face’, ‘Svana’ - ‘dog’...
Chakrasana Or Wheel Pose For Obesity
The chakrasana which is also known as urdhva dhanurasana or wheel pose or Upward facing bow pose, is basically a backbend exercise and an...
Halasana (Plough Pose) And Its Benefits
Halasana (Plough Pose) is considered as one of the most advanced yoga pose, yet it is quite simple to practice as well as contains...
Meditation For Health And Peace
What Is Meditation?
In an exquisite methodology that exists in the tradition of yoga, which is designed to reveal the inter-connection of every living thing....
Nauli Kriya For Abdomen Health And Perfect Curves
Nauli or Nauli Kriya is a basically technique for the abdominal massage in the ‘Hatha Yoga’. There are many tremendous benefits of Nauli kriya...
Easy-To-Do Yoga Poses For Weight Loss
Yoga can be really beautiful as well as soul connecting exercise. It has been practiced for more than a decade. It can promote better...
Yoga For Weight Gain For Females
Yoga is an amazing as well as incredible workout, it has the solutions to almost all of the health-related problems. While many people in...
Yoga Exercise Routine For Beginners
Yoga is one of the amazing soul connecting exercise forms that is ever known to mankind. It can be difficult as well as it...
Top benefits of early morning Yoga
Are you not an early morning person? Well, not many are! But, when you taste the fruit of calmness and natural spirit, you can...