Tag: Yoga
Laughter Yoga- Healthy And Happy Laughing Session
When it is about health and well being, yoga tops as the first option. The yoga poses and methods play a crucial part of...
All About Vinyasa Yoga And Its Overall Benefits
Physical activities must be part of healthy and happy lifestyle. The style or way you chose to getting into physical activities must also be...
7 Effective Prenatal Yoga Poses And The Benefits
Women must take of every phase in their life. One of the most important phases among all is pregnancy. She experiences the pleasure of...
5 Beneficial Yoga Asanas For Mental Health
For young women, life is going too tough will daily tasks at work place, paying bills and managing household. Additional to all these problems,...
Yoga Exercises for Puffy Eyes
Puffy eyes are very common and anyone can have it. Reasons maybe ample but repeated re-occurrence of puffy eyes can be related to improper...
Reclining Hero Pose Or Supta Virasana Yoga For Knee Pain
The heart-opening as well as deep spine extension, can really make you feel more heroic when working on reclining hero pose or supta virasana...
Meditation For Health And Peace
What Is Meditation?
In an exquisite methodology that exists in the tradition of yoga, which is designed to reveal the inter-connection of every living thing....
Best Yoga For Weight Loss And Toning For Abs
Yoga is one of the best form of exercises, sometimes even yoga can be difficult as it have a lot of twisting and turning....
4 Types Of Yoga For Beginners
Yoga is one of the basic form of life, which was being followed by many people for centuries. It can help you to connect...
Yoga For Weight Gain For Females
Yoga is an amazing as well as incredible workout, it has the solutions to almost all of the health-related problems. While many people in...
Yoga Poses For Belly Weight Loss
Losing weight from the belly is one of the most difficult of all the other parts of weight lose. Belly can really make you...
Best Yoga For Weight Loss And Toning
When you start exercising, then one of the fact that comes to the mind is how to lose weight as well as tone the...
Types Of Yoga For Beginners
Yoga is a form of exercise, that can create a balance in the mind as well as the soul of the persons body. It...
Starting Yoga At Home For House Wives
Every women dream of having a healthy as well as amazing, body. But as a house wife, it becomes difficult, you have to look...
Four Easy Yoga At Home For Weight Loss
Are you crazy about losing weight, but unable to find time as well as money? Then why don’t you start exercising at home? Yes,...
Morning Yoga Exercises For Beginners
What form of exercise can be best than serene way to clean your body, mind and soul? Yoga is a form of exercise, that...
Incredible Simhasana Yoga Pose For Slimmer Beautiful Face
The Simhasana or the lion roar pose is named so because it mostly resembles, a roaring lion in the final pose. The asana requires...
Padmasana or The Lotus Pose – The King Of Yoga Asana
Yoga is basically a group of mental, physical, and spiritual practices or disciplines which originated in ancient India. The origin of yoga is believed...
5 Yoga For Muscles Strengthening
Do you want to do something beneficial for the body in the comfort of your home? Well, then there is a way. Whenever, you...
Hot Yoga Tips – Part 2
Hot yoga always was the fitness trend nowadays. Since we had already covered a few benefits of hot yoga and how one should prepare...
Rules to follow when you take your first hot yoga class
Yoga has always been a strong connect between philosophy, spirituality, body and mind. A lot of people follow yoga because of it has wonderful...