Tags Posts tagged with "yoga benefits"

Tag: yoga benefits

The heart-opening as well as deep spine extension, can really make you feel more heroic when working on reclining hero pose or supta virasana...

There are many different types of asanas in Yoga, and all the asanas have various body pose as well as benefits. So, bhujangasan is...

Adho mukha svanasana or downward facing dog pose, is a Sanskrit words whose meaning is ‘Adho’ - ‘down’, ‘Mukha’ - ‘face’, ‘Svana’ - ‘dog’...

Yoga is always beneficial for human body. No matter whatever you do the whole day, just a simple yoga work plan for weight loss...

Waking up in the morning can be difficult for many of us. It can be because of the last night laziness, or sleeping late,...

Being fit and fine is one of the best ways to lead a healthy life and yoga can give us the strength and power...

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