Tag: yoga benefits
Reclining Hero Pose Or Supta Virasana Yoga For Knee Pain
The heart-opening as well as deep spine extension, can really make you feel more heroic when working on reclining hero pose or supta virasana...
Effective Cobra Pose Or Bhujangasana For Back Pain
There are many different types of asanas in Yoga, and all the asanas have various body pose as well as benefits. So, bhujangasan is...
Adho Mukha Svanasana (Downward-Facing Dog Pose) For Arthritis
Adho mukha svanasana or downward facing dog pose, is a Sanskrit words whose meaning is ‘Adho’ - ‘down’, ‘Mukha’ - ‘face’, ‘Svana’ - ‘dog’...
Yoga Work Plan For Weight Loss
Yoga is always beneficial for human body. No matter whatever you do the whole day, just a simple yoga work plan for weight loss...
Benefits Of Morning Yoga Exercises For Beginners
Waking up in the morning can be difficult for many of us. It can be because of the last night laziness, or sleeping late,...
Busted! Now Practice Yoga Without Any Misconception
Being fit and fine is one of the best ways to lead a healthy life and yoga can give us the strength and power...