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Tag: Health Tips( Page 2 of 4 )

While in dieting the very first thing that comes to our mind is that; is Indian food good for dieting? As because Indian food...

The wood apple or Indian bael fruit, is actuality a herb with the botanical name of ‘Limonia acidissima’. Indian bael fruit has many other...

Adho mukha svanasana or downward facing dog pose, is a Sanskrit words whose meaning is ‘Adho’ - ‘down’, ‘Mukha’ - ‘face’, ‘Svana’ - ‘dog’...

Roses are considered as one of the most beautiful flowers in the world. They are an integral part of many innumerable stories, myths, legends...

The chakrasana which is also known as urdhva dhanurasana or wheel pose or Upward facing bow pose, is basically a backbend exercise and an...

Brahmi’s most unique as well as important health benefits include, it’s amazing ability to help in improving the cognitive ability, prevent cancer, relieve stress,...

A sore throat is basically a condition where, you feel very annoying throat pain. It is mostly caused because of the inflammation on the...

Halasana (Plough Pose) is considered as one of the most advanced yoga pose, yet it is quite simple to practice as well as contains...

Did you had your salads today? Eating salad every day can be one of your most healthy eating habits that you can adopt and...

The most earliest recorded history of these nutritious dry fruits has been found in tablets of Mesopotamian, that dates back to be around 1700...

What Is Meditation? In an exquisite methodology that exists in the tradition of yoga, which is designed to reveal the inter-connection of every living thing....

Jaljeera is basically a summer drink in India, it is mostly packed with the nutrition as well as many flavors. The healthy drink jaljeera...

Cloves have many number of health benefits, which includes providing aid in the digestion, or having antimicrobial properties, like protecting the liver, fighting against...

Almonds are considered as one of the most healthiest nuts, although its not exactly falls under the category of a nut, but more of...

Nauli or Nauli Kriya is a basically technique for the abdominal massage in the ‘Hatha Yoga’. There are many tremendous benefits of Nauli kriya...

We have all eaten it, and many of us like it. Egg, a fullfiling food for breakfast, has many more health credentials. In egg...

For many centuries, people from the tropical regions have known about the amazing health benefits of coconut water, which come from the coconuts. Each...

Neti is considered as one of the six purification method in the Hatha Yoga form. The cavities in the sinus can get filled with...

Sunscreen! If there are things that our mothers forced us to not abandon, were hair oils and sunscreen. Today, we can never thank our...

Tossing and turning in the bed has become a routine in life. It becomes very difficult to process sleep when you really want to....

Summer is one of the hottest as well as the driest season of every year. From the month of March till the end of...

As the name says, mustard oil is considered as a very fatty vegetable oil which is been extracted from the mustard seeds. It is...

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