Fenugreek is richly aromatic and therapeutic herb which is popular in Indian food. It is commonly known as methi in Hindi, Mentulu in Telugu, Vendayam in tamil, Menthya in kannada. Both the seeds and leaves are common ingredients in food. Most important uses are for health and beauty since it is rich in many nutrients.
The distinctive sweet smell and yet bitter taste makes it an exotic spice, a rich herb and an additive in vegetable curries across the nation. Most cultures consider eating fenugreek as a part of body detoxification and purity. There are diverse benefits for our skin, hair and health which fenugreek consumption ensures. Specially for hair growth, prevention of hair fall, and aiding hair nourishment.
Properties of fenugreek seeds for hair:
Fenugreek is an amazing and miraculous spice which offers so many benefits. Its rich medicinal and therapeutic benefits make it all the more preferred choice for most. Some of the properties of fenugreek which have made it an excellent choice for hair are:
- Fenugreek is rich in Vitamin C thus it helps in boosting immunity and antioxidants in methi help in detoxification
- Fenugreek is rich in proteins thus it helps in curing baldness since it triggers hair growth and volume
- Methi is rich in iron and thus it promotes blood vessel health
- Fenugreek is rich in potassium thus it strengthens hair color naturally and prevents premature graying of hair
- Fenugreek is rich in nicotinic acid, which promotes rich hair growth
- Methi has lecithin which helps in nourishing and strengthening hair follicles and treats sensitive scalp too
- Methi dana contains hormone antecedents that improves hair growth and helps in rebuilding hair follicles.
- Fenugreek is rich in natural smoothening tonic which promotes hydration of hair and brings back the volume and luster
Amazing benefits of methi seeds for hair:
While both eating methi and applying its pack work wonderfully for hair growth and nourishment, but keep it all in moderation. Some benefits of fenugreek seeds for hair are:
Methi seeds for hair growth:
Methi helps in faster hair growth like no other herb. Just boil some methi seeds and add them to coconut oil. Now make a paste and apply them to your hair and scalp and rub it in gentle massages. Keep it for overnight and wash it away the next morning. This will enrich and nourish the hair well
Fenugreek seeds for hair fall prevention:
Fenugreek has ample benefits which helps in preventing hair fall. Just soak some fenugreek seeds overnight and add lemon juice to it the next morning. Now blend it in a mixer and form a paste. Apply this concoction all over your hair and scalp. Just cover using a shower cap and keep it for 2 hours. Then wash it away with water or if needed just a small amount of any mild shampoo
Fenugreek seeds for dandruff treatment:
Mix fenugreek seeds powder in yogurt or soak fenugreek overnight and blend in yogurt to form a smooth paste. Now apply this paste all over your scalp and hair. At least 3 times a week apply them and leave for 2 hours covered in shower cap. This is a quick way to get rid of dandruff fast
Methi seeds for dry and itchy scalp treatment:
Dry and itchy scalp can be a menace. Just mix egg yolk and fenugreek seeds soaked overnight or powder and make a paste. Now leave this hair mask for half and hour covered in shower cap and wash it away with mild shampoo then
Fenugreek seeds for oily scalp:
Make a paste of fenugreek seeds soaked overnight and 2 spoonful of apple cider vinegar. Just apply to your hair and scalp and leave for 15 minutes. Then wash it with lukewarm water. Don’t use a creamy shampoo as they may make the hair more oily.
Methi seeds for premature graying of hair:
Make a paste of fenugreek leaves and curry leaves. Apply this paste to your hair and scalp and leave for 30 minutes. Then wash it away with lukewarm water.
Fenugreek seeds to treat damaged hair:
Hair frizziness split ends and more damage can cause hair to get dull and start getting brittle. Fenugreek can help in curing them all. Mix fenugreek powder to coconut milk and form a solution. now using your fingers apply all over your hair and scalp. Now cover it with a shower cap and let it stay for 15 minutes. Then wash it away with lukewarm water.
Fenugreek hair conditioner for softer shinier hair:
Just soak fenugreek seeds in water for overnight. Next morning grind them and make a smooth solution. Apply this all over your hair and scalp. Then leave it for 15 minutes covered under a shower cap. Repeat twice a week for amazing benefits
Fenugreek seeds to treat dry hair:
Make a paste of fenugreek seeds soaked in water overnight. Add curd, honey and olive oil to this and form a smooth paste. Now apply this on your hair and scalp and leave it under shower cap for 45 minutes. Wash it with lukewarm water thereafter
Methi seeds for curly hair:
Curly hair is naturally beautiful but takes a lot of effort to manage them. Just add some methi paste made of fenugreek seeds soaked in water overnight and blended with some coconut oil and egg white. Now make a paste and apply all over your hair and scalp. Keep it for 15 minutes and wash it away with lukewarm water. Repeat twice a week for amazing benefits
Fenugreek for split ends:
Split ends can also be treated with fenugreek seeds. Just soak fenugreek in water for over night. Boil it the next morning and strain. Use this for conditioning the hair and keep it for 15 minutes, which will cure split ends too
Fenugreek with amla for hair color enrichment:
Just mix fenugreek powder to amla powder and mix with honey to form a smooth thick paste. Now apply this mask over hair and scalp and leave for 10 minutes. Wash it away then.
Eating methi for hair benefits:
Drinking methi water or eating methi powder or leaves is also an amazing way of enriching and nourishing your hair. Some more such benefits are:
- Drink a glass of fenugreek water soaked over night to prevent hair loss
- Mix fenugreek powder to curd and eat two spoons empty stomach for hair strength and digestion
- Mix methi seed powder to dry coconut pieces and eat as a mouth freshener and to bring luster and shine to hair
The above compilation on Know some benefits of using fenugreek for hair is to help you get the lustrous, shiny, strong, nourished and radiant hair like models on TV. And also prevent any hair deformities too
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