6 Best Spices That Can boost Up The Metabolism
Do you want to burn calories, without even trying? Well, we all love that feeling of loosing weight without much effort, and are eager to know more about the process and techniques.Have you ever...
Easy To Make Homemade Body Wraps For Weight Loss
Full body wraps are the new trend that everybody is going crazy about. from the likes of Hollywood celebrities to the closer home beauty bloggers of India, Every body is all praises for this...
Top Fun workout ideas for a fun-healthy living
Let’s face it, everybody wants to look and feel good about their body. Remember that your mind plays games with you than your body. Workout isn’t a big deal at all if you really...
Avocado For Weight Loss And Health Gain- 5 Benefits And 12 Recipes of Butter...
Have you decided to lose your weight with healthy food and diet?
We tend to give second priority to health by running back of weight loss goals. Are you...
How To Use Water Therapy For Weight Loss
Drinking water on an empty stomach every morning as you wake up, was one of the common practices, our grandparents and the elderly family members did. Remember? This is not something new to us....
How to Lose that Double Chin and Face Fat Quickly
In the world of Instant interactions, First impressions have become all the more important than it used to be. You want to look presentable, feel great and confident. But A pesky little face fat...
Easy herbal methods to reduce your weight
You could be in a group of people where you are probably the healthiest of all. Unfortunately for the Indians, it is always about losing the right amount of weight and making sure to...
Are You Depressed And Losing Weight?
Depression causes a mood disorder of feeling sadness and loss of interest. It is also called major depressive disorder or clinical depression, it effects on how you feel, behave and think. This can sometimes...
How to be motivated during workouts
When you work out, it can get boring, tiring and you may not feel like continuing it after a few days. It in fact becomes a very conscious thing and you can’t help but...
7 Low Calorie Foods For Weight Loss
Do you want to lose weight or in the process of losing weight? Have you tried zero-calorie or low calorie foods? The basic theory behind zero calorie or negative calorie is that, they contain...
Simple and Efficient Dance Forms for Weight loss
Dances have evolved through the ages, as more contemporary forms have defined their own distinctive structure and form while staying steadfast in their determination to stick to the traditional.
You may choose to narrate a...
Meal Plan for Weight Loss
Does it seem 'Impossible' losing weight? Well, it isn't if you follow a proper lifestyle and eat healthily and on time. Achieving a healthy weight is all about striking the right balance between the...
How Fruits Help To Lose Weight
Fruits are refreshing, juicy, as well as delicious. They are also very high in fiber, contains natural sugar and also help in keeping the unwanted cravings away. You may know that you must include...
Weight loss tasty smoothies that you can try
Weight loss is something every person who is on a diet will brood about. When you go out you’re your friends or family, you tend to control your tongue by eating less or trying...
9 foods that help you in weight loss
When you think of losing weight, eating will absolutely be the last option. You start avoiding food and skip meals in order to lose. But, if you continue skipping meals, then you are prone...
10 Amazing Hacks To Lose Weight In 10 Days
Are looking forward to wearing a backless choli for your friends coming wedding, but you want to tone down just a little? So, you finally decide you want to lose that baby fatyou have...
3 Best Indian Diet Methods with Diet Plans for Women Weight Loss- Women’s Health
Women work hard to get into a desired shape. The unnatural ways and path of losing the weight are growing these days. Women tend to get attracted to the offers that are...
Weight Loss Guide for a Sedentary Lifestyle
While most believe that you have to go to a gym or run around the city to lose weight, the simple fact of the matter is that you can lose weight in your home...
Ways to procure beach body immediately
Beach body is not an easy thing at all to procure. But it isn’t the hardest one too. While summer is just approaching and you may have to hit the beach, you should also...
10 Simple But Highly Effective Leg Workouts For Women
One of the most neglected areas of fitness routines is Legs. They are an integral part of a healthy body but more often than not, women neglect focusing on the legs during a workout....
Reasons why diet is more important than exercise for weight loss
For many year weight loss has always been the key problem amongst women. While a lot of people undergo exercise and physical exertion, women forget that diet forms a major part when it comes...
5 Healthy Juices That Can Help You Lose Weight
Health is all about adding some and avoiding some. Some habits may bring about life changing experiences while others may take a turn for the worse. Juices might just be one of those things...
