Snacking Mistakes

Losing weight is a major challenge for most of you. Many people, want that slim body so badly, that you go on following so many major diets. But, nothing seems to work. Do you...
LowCarb Vegan Diet

Have you ever noticed, how beautiful we look, when we are slim and fit. We are able to get into any clothes we want. Not only our figure, but also our whole structures change....
Causes Of Gaining Weight

We all have our own reasons of gaining weight. Some feel lazy getting up early in the morning for exercises and some of different health issue. But is gaining weight very bad or really...
Gaining Weight During Menopause Can Be Dangerous

Women weight gain during menopause is a common phenomenon. They pile up weight due to hormonal imbalances, and low levels of estrogen. Estrogen, influences body fat distribution and hormone is responsible for converting fat...
Weight Healthily

In order to gain weight healthily, improve your exercise and eating habits. Weight gain is a personal thing that can be different, for different people. There are various reasons for why people find hard...
7 Foods you should consume to gain weight

A lot of people are looking at losing weight. But there are also some portion of people who are willing to put on weight and it is as hard as losing weight. You should...
Eat healthy

While so many of us crib on wanting to lose that extra 2-3 pounds, there are some really lucky thin girls who want to gain weight, though they are contended with their look and...

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