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Home Remedies to Cure Cold

Cold and flu, may be one among a very short list of maladies, for which mankind has not yet found a proven solution, or many among us think so. Over the counter treatments could,...
Diet To Build Muscles

Everybody loves a healthy body, though muscular body is not very considerate for women, in my opinion they look amazing. But to get that amazing muscular body you need to follow a diet plan....
Dead Skin From Face And Body

When we are younger our cells repair faster from all the wear , tear and sun damage. But as we grow up the cell repair tends to slow down and results in signs of...
Padmasana or The Lotus Pose

Yoga is basically a group of mental, physical, and spiritual practices or disciplines which originated in ancient India. The origin of yoga is believed to be speculated to the pre-Vedic Indian traditions. It is...
Diet-plans-for-weight-loss

Women work hard to get into a desired shape. The unnatural ways and path of losing the weight are growing these days. Women tend to get attracted to the offers that are...
Iron-Rich-Foods-For-Women

Women should focus on the intake of vitamins and minerals. If they are neglecting their health by improper diet, then it may lead to serious health problems. Food is the most crucial factor that...
Aerobic Exercises To Loose Belly Fat

We all try so many things to reduce belly fat, like exercising, gym, yoga, dieting, etc. But many a times some of these things seem useless or doesn’t provide satisfactory results. When we start...
Easy-To-Do Yoga Poses For Weight Loss

Yoga can be really beautiful as well as soul connecting exercise. It has been practiced for more than a decade. It can promote better health not only from outside but also from inside. It...
Health Benefits Of Brahmi Leaves

Brahmi’s most unique as well as important health benefits include, it’s amazing ability to help in improving the cognitive ability, prevent cancer, relieve stress, increase sexual drive, treat respiratory conditions, cleanse the body of...
during workout

You are not tired! You are not tired! You are not tired! Annoying to read that thrice? You will have to say it a hundred times when you workout at home. Yes, that is...
Home-remedies-for-heel-pain

The pain attack in your heel is uneasy to manage normally. Direct treatment and tips to reduce is a must. A slight change in your body or a common cause can trigger the pain...
Causes Of Gaining Weight

We all have our own reasons of gaining weight. Some feel lazy getting up early in the morning for exercises and some of different health issue. But is gaining weight very bad or really...
Body Odor

Worried about body odor? Do you constantly feel worried that you might start smelling by the end of the day at work, or you feel embarrassed with those wet underarms sweat patches and the...
Some Amazing Bottle Gourd Benefits

What is lauki vegetable, Well bottle gourd is a white flowered gourd also popular as calabash, opo squash, long melon, suzza melon, Tasmania bean and in India popularly called as Lauki, AAL, doohi, ghiya,...
Hair fall

With monsoons round the corner, it’s the time for you to start paying little more attention to your hair. Bid bye to all those chemical and expensive hair products and welcome simple and natural...
How to cool the body

Our body and mind need balance to stay healthy and fit for long. And most often our improper lifestyle choices, random eating patterns and ignorance of alarming situations can cause imbalance to our body...
Coconut Water

Coconut water is one of the most natural form of drinks that keeps you healthy, refreshing and definitely hydrated. It keeps your body cool, free from toxic elements and not to forget, it has...
Workout Plans For Women

Dealing with fat before pregnancy is very difficult. But, after pregnancy it becomes more stubborn. It is because of the pregnancy that not only the tummy but all the other parts of the body...
misleading myths for weight loss

When it comes to healthy eating, there are certain "golden rules" you have been told to follow like don't eat carbohydrates at night. Well, some of these things can be extremely misleading. In this...
personality through eating habits

Do you know that the way you eat actually defines the way that you are? Yes, studies have proven the fact that eating in a certain way decides the person that you are. Imagine...
Benefits Of Mint Leaves

Pudina or Mint leaves are herbs that provide oral freshness. It can be used to add in your cup of tea, or to make ‘Pudina ki chutney’ or even as a salad seasoning. It...
Top-detox-teas-for-weight-loss

When you are giving a method to be responsible about your weight loss journey, you must know everything about it. The challenge that you are taking need not be a speeding one but it...

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