Some women feel perfectly at home with pregnancy, while others may not feel in the same vein. Morning sickness affects a large majority of women, wherein medication may be available to alleviate certain symptoms. Natural remedies, with their minimal side effects, still remain to be one’s best bet.
Read on about these home remedies to cure morning sickness.
Ways to Treat Morning Sickness
A cup of ginger tea, strongly brewed, may help in soothing the stomach. The spicy root may also be used as a cure for motion sickness. You may howsoever choose to sip onto some ginger tea whenever you feel nauseated.
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There are a number of herbs, which may be brewed into a tea and consumed to get rid of morning sickness. Chamomile, lemon balm and peppermint, among others are examples of herbs which may act therapeutically in the case of nausea and vomiting tendencies. You may, however choose to avoid peppermint in case you are suffering from heat burns.
3Red Raspberry Leaf Tea
This herb is known, not only to alleviate the symptoms of morning sickness, but also relaxes and evens out the muscles of the uterus. You may, however consult a specialist, as some researches have shown that red raspberry leaf tea is known to cause contractions in the uterus in certain cases.
You may choose to have some flat ginger ale at room temperature, as a treatment for the morning blues. You may however, would want to make sure that you are not consuming any fizz, as it may lead to the production of stomach acids in excess.
Studies have proved that women who regularly take vitamin B6 supplements, experience less vomiting tendencies, as well as nausea. You may, however consult you specialist before you decide to pop any pill.
Keeping the system adequately hydrated is the most effective remedy that you may come across to cure nausea and vomiting tendencies. Pregnant women are advised to drink a glass of water every hour or so.
Candy bars are an excellent way to add some taste to your mouth and replenish the sugars that may have been lost through vomiting. Pregnant women are always advised to keep some candy or fruit bars in the fridge.
Also Read: Amazing Benefits of Fenugreek